NED Demi van Vliet
4 HYROX results (0 solo, 4 in a team) over 1 season. Best Doubles Women time 1:15:38 at Rotterdam 2026.
Two results in one division at the same race (Doubles Women at Amsterdam 2026): either two athletes called Demi van Vliet, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Demi van Vliet, Lotte de Jongwhat the whole field did → | Doubles Women · team 25-29 | 1:15:38 | top 13% 252/2,052 | 43:37 | 25:00 | 7:06 | splitsSkiErg4:34Sled push1:28Sled pull3:20Burpee broad jump2:55Row4:54Farmers carry1:19Sandbag lunges2:57Wall balls3:33Run 15:28Run 25:14Run 35:30Run 45:48Run 55:20Run 65:27Run 75:18Run 85:35Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Daisy Schonenberg, Demi Van Vlietwhat the whole field did → | Doubles Women · team 25-29 | 1:33:13 | 1265th of 1,635 | 53:02 | 32:49 | 7:28 | splitsSkiErg5:16Sled push1:54Sled pull4:20Burpee broad jump4:53Row5:03Farmers carry2:13Sandbag lunges3:45Wall balls5:25Run 15:17Run 26:08Run 36:34Run 46:48Run 56:49Run 66:55Run 76:51Run 87:43Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Demi van Vliet, Lotte De Jongwhat the whole field did → | Doubles Women · team 25-29 | 1:17:17 | top 21% 334/1,635 | 42:57 | 27:00 | 7:24 | splitsSkiErg4:20Sled push1:56Sled pull4:03Burpee broad jump3:08Row5:05Farmers carry1:42Sandbag lunges3:00Wall balls3:46Run 14:26Run 25:19Run 35:32Run 45:34Run 55:30Run 65:31Run 75:19Run 85:49Full report for this race → |
| Madrid 2025 27 Nov 2025team: Nynke Stoker, Demi Van Vlietwhat the whole field did → | Doubles Women · team 25-29 | 1:27:45 | 890th of 1,644 | 50:15 | 29:30 | 8:04 | splitsSkiErg4:57Sled push1:51Sled pull3:56Burpee broad jump4:04Row5:20Farmers carry1:54Sandbag lunges3:24Wall balls4:04Run 15:40Run 25:48Run 35:57Run 46:12Run 56:17Run 66:38Run 76:14Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Demi against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:38.
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- Every session written for your weak station, not a generic plan
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