NED Demi van Hulst
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:30:05 at Rotterdam 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Demi Van Hulst, Romy van der Valkwhat the whole field did → | Doubles Women · team 16-24 | 1:30:05 | 1269th of 2,052 | 52:29 | 30:15 | 7:26 | splitsSkiErg5:04Sled push1:42Sled pull3:52Burpee broad jump4:17Row5:05Farmers carry1:45Sandbag lunges4:02Wall balls4:28Run 17:04Run 26:26Run 36:20Run 46:29Run 56:26Run 66:16Run 76:19Run 87:14Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Demi Van Hulst, Maud Lanckohrwhat the whole field did → | Doubles Women · team 16-24 | 1:40:04 | 911th of 1,069 | 57:15 | 29:16 7 of 8 | 13:37 | splitsSkiErg4:33Sled push1:47Sled pull5:01Burpee broad jump4:27Row5:07Farmers carry1:40Sandbag lunges—Wall balls4:55Run 15:50Run 26:21Run 36:46Run 47:14Run 57:44Run 67:16Run 77:16Run 88:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Demi against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:22 against the typical Doubles Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
