AUS David Wood
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:42:09 (Brisbane (APAC Championship) 2026) · Doubles Men 1:32:22 (Brisbane 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Alexandra Wood, David Woodwhat the whole field did → | Doubles Mixed · team 35-39 | 1:42:09 | 299th of 334 | 53:49 | 38:59 | 9:27 | splitsSkiErg4:46Sled push1:58Sled pull5:15Burpee broad jump5:53Row5:12Farmers carry2:25Sandbag lunges6:10Wall balls7:20Run 16:00Run 26:30Run 36:47Run 46:41Run 56:54Run 66:48Run 77:05Run 87:07Full report for this race → |
| Brisbane 2024 17 Aug 2024team: David Wood, Glen Richardswhat the whole field did → | Doubles Men · team 50-59 | 1:32:22 | 318th of 347 | 51:00 | 34:02 | 7:25 | splitsSkiErg4:41Sled push1:41Sled pull4:44Burpee broad jump5:14Row5:18Farmers carry1:51Sandbag lunges5:37Wall balls4:56Run 14:06Run 25:30Run 36:04Run 46:04Run 56:26Run 66:24Run 76:28Run 810:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 334 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:58 against the typical Doubles Mixed finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
