David Tropres

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:30:28 at Marseille 2024.

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1:30:28 Doubles Mixed time · Marseille 2024 1 Doubles Mixed race

753rd of 855 Doubles Mixed place · Marseille 2024 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Marseille 2024 faster than 46% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Marseille 2024 7 Dec 2024team: Laurène Tropres, David Tropreswhat the whole field did →	Doubles Mixed · team 40-49	1:30:28	753rd of 855	47:36	35:51	7:06	splits SkiErg4:22Sled push2:11Sled pull4:52Burpee broad jump4:19Row4:54Farmers carry1:57Sandbag lunges6:48Wall balls6:28Run 17:49Run 25:24Run 35:30Run 45:15Run 55:30Run 65:46Run 75:46Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Marseille 2024, against 855 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 46%

Sled pull faster than 19%

Burpee broad jump faster than 10%

Row faster than 22%

Farmers carry faster than 17%

Sandbag lunges faster than 2%

Wall balls faster than 4%

Roxzone faster than 33%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:03 slower

Sled pull 0:45 slower

Burpee broad jump 1:04 slower

Row 0:17 slower

Farmers carry 0:17 slower

Sandbag lunges 2:45 slower

Wall balls 2:16 slower

Roxzone 0:29 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Mixed finisher

David1:30:28

7:494:225:242:115:304:525:154:195:304:545:461:575:466:486:396:287:06

Typical Doubles Mixed1:18:03

6:574:154:562:085:124:075:083:155:124:375:091:405:094:035:264:126:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:45 against the typical Doubles Mixed finisher at Marseille 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.