David Küpper
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:24:37 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: David Küpper, Oliver Weinmannwhat the whole field did → | Doubles Men · team 30-39 | 1:24:37 | 440th of 602 | 47:46 | 27:31 | 9:24 | splitsSkiErg3:56Sled push1:49Sled pull3:30Burpee broad jump4:06Row4:51Farmers carry1:26Sandbag lunges3:57Wall balls3:56Run 13:46Run 25:28Run 35:51Run 46:08Run 56:10Run 66:24Run 76:39Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:41 against the typical Doubles Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:37.
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- Every session written for your weak station, not a generic plan
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