David Curnow

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:25:36 at New York 2026.

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1:25:36 Doubles Mixed time · New York 2026 1 Doubles Mixed race

top 45% Doubles Mixed place · New York 2026 2153rd of 4,847 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · New York 2026 faster than 73% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Rachael Curnow, David Curnowwhat the whole field did →	Doubles Mixed · team 45-49	1:25:36	top 45% 2153/4,847	49:48	29:17	6:35	splits SkiErg4:26Sled push2:10Sled pull3:41Burpee broad jump3:05Row4:42Farmers carry1:59Sandbag lunges4:52Wall balls4:22Run 16:26Run 25:51Run 35:55Run 46:04Run 56:03Run 65:51Run 76:03Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 62%

Sled pull faster than 61%

Burpee broad jump faster than 73%

Row faster than 64%

Farmers carry faster than 54%

Sandbag lunges faster than 31%

Wall balls faster than 70%

Roxzone faster than 54%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:07 faster

Sled pull 0:13 faster

Burpee broad jump 0:32 faster

Row 0:09 faster

Farmers carry 0:01 faster

Sandbag lunges 0:35 slower

Wall balls 0:30 faster

Roxzone 0:15 faster

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Mixed finisher

David1:25:36

6:264:265:512:105:553:416:043:056:034:425:511:596:034:527:384:226:35

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:35 against the typical Doubles Mixed finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.