ECU Mishelle Cardenas
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
805th of 5,716 Doubles Women (faster than 85%). Against the 173 who finished around 1:20:31: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:01). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 6:35 | faster than 96% |
| SkiErg: | 4:51 | 4:51 | faster than 51% |
| Run 2: | 5:30 | 6:07 | faster than 76% |
| Sled push: | 2:07 | 1:58 | faster than 34% |
| Run 3: | 5:36 | 6:25 | faster than 80% |
| Sled pull: | 3:44 | 4:12 | faster than 74% |
| Run 4: | 5:38 | 6:35 | faster than 82% |
| Burpee broad jump: | 3:18 | 4:27 | faster than 88% |
| Run 5: | 5:44 | 6:49 | faster than 82% |
| Row: | 5:06 | 5:18 | faster than 68% |
| Run 6: | 7:12 | 6:41 | faster than 37% |
| Farmers carry: | 1:46 | 2:06 | faster than 87% |
| Run 7: | 5:27 | 6:41 | faster than 88% |
| Sandbag lunges: | 3:07 | 4:08 | faster than 91% |
| Run 8: | 6:51 | 8:26 | faster than 84% |
| Wall balls: | 3:58 | 4:46 | faster than 87% |
| Roxzone: | 5:14 | 7:46 | faster than 90% |
| Runs (8 km) | 46:57 | 54:40 | faster than 81% |
| Stations (8) | 27:57 | ||
| Finish | 1:20:05 | 1:35:05 | 805th of 5,716 · faster than 85% |
658th of 1,627 Doubles Mixed (faster than 59%). Against the 42 who finished around 1:19:06: most time gained on the eight runs (1:41), most lost on sled push (1:46). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:43 | faster than 83% |
| SkiErg: | 4:28 | 4:17 | faster than 30% |
| Run 2: | 5:08 | 5:22 | faster than 60% |
| Sled push: | 3:49 | 2:11 | faster than 4% |
| Run 3: | 5:52 | 5:35 | faster than 36% |
| Sled pull: | 3:09 | 3:20 | faster than 57% |
| Run 4: | 5:19 | 5:41 | faster than 68% |
| Burpee broad jump: | 2:59 | 3:20 | faster than 65% |
| Run 5: | 5:18 | 5:52 | faster than 73% |
| Row: | 4:59 | 4:48 | faster than 33% |
| Run 6: | 5:06 | 5:48 | faster than 78% |
| Farmers carry: | 1:55 | 1:55 | faster than 52% |
| Run 7: | 5:29 | 5:50 | faster than 66% |
| Sandbag lunges: | 4:18 | 3:58 | faster than 38% |
| Run 8: | 6:58 | 7:41 | faster than 69% |
| Wall balls: | 4:50 | 4:35 | faster than 41% |
| Roxzone †: | 4:46 | ||
| Runs (8 km) | 44:05 | 47:08 | faster than 71% |
| Stations (8) | 30:27 | ||
| Finish | 1:19:18 | 1:22:06 | 658th of 1,627 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lu Cardenas1 race
- Xavier Sánchez1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
This chart shows where Mishelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Mishelle: faster than |
|---|---|
| Ski | 52% |
| Push | 35% |
| Pull | 74% |
| BBJ | 88% |
| Row | 68% |
| Carry | 88% |
| Lunges | 92% |
| Wall balls | 87% |
| Roxzone | 90% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mishelle beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mishelle's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mishelle against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mishelle: 47:01 running, 27:58 at the stations and 5:14 in the roxzone; the longest station was the row (5:06).Below, Typical Doubles Women: 54:19 running, 31:46 at the stations and 7:46 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:58).
See the numbers
| Part | Mishelle | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:03 | 6:35 |
| SkiErg | 4:51 | 4:51 |
| Run 2 | 5:30 | 6:07 |
| Sled push | 2:07 | 1:58 |
| Run 3 | 5:36 | 6:25 |
| Sled pull | 3:44 | 4:12 |
| Run 4 | 5:38 | 6:35 |
| Burpee broad jump | 3:18 | 4:27 |
| Run 5 | 5:44 | 6:49 |
| Row | 5:06 | 5:18 |
| Run 6 | 7:12 | 6:41 |
| Farmers carry | 1:46 | 2:06 |
| Run 7 | 5:27 | 6:41 |
| Sandbag lunges | 3:07 | 4:08 |
| Run 8 | 6:51 | 8:26 |
| Wall balls | 3:58 | 4:46 |
| Roxzone | 5:14 | 7:46 |
| Finish | 1:20:05 | 1:35:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:05.
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