Athlete · Open Men · 45-49 ·

ITA

Daniele Fois

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:59:17 (Rimini 2025) · Doubles Men 1:22:58 (Rimini 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:59:17 Open Men time · Rimini 2025 also raced Doubles Men: each has its own best below

1735th of 1,821 Open Men place · Rimini 2025 among Open Men finishers there

1:22:58 latest race · Rimini 2026 best Doubles Men time so far Doubles Men with Alfonso Violante

Sled push strongest segment · Rimini 2025 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:59:17Rimini 2025 · 1 race Doubles Men1:22:58Rimini 2026 · 2 races · with Alfonso Violante

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:25:001:27:001:29:00 best 1:22:58

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 29 May 2026team: Alfonso Violante, Daniele Foiswhat the whole field did →	Doubles Men · team 40-44	1:22:58	1357th of 1,926	47:02	29:38	6:21	splits SkiErg4:11Sled push2:51Sled pull4:26Burpee broad jump3:24Row4:54Farmers carry1:46Sandbag lunges3:04Wall balls5:02Run 14:59Run 24:57Run 36:02Run 45:35Run 55:40Run 65:29Run 75:41Run 88:42Full report for this race →
Rome 2025 26 Sept 2025team: Daniele Fois, Alfonso Violantewhat the whole field did →	Doubles Men · team 40-44	1:29:12	1011th of 1,096	51:39	28:54	8:44	splits SkiErg4:15Sled push1:40Sled pull3:45Burpee broad jump4:21Row4:44Farmers carry1:41Sandbag lunges3:39Wall balls4:49Run 17:18Run 25:24Run 35:52Run 46:05Run 56:30Run 66:15Run 76:38Run 87:40Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 45-49	1:59:17	1735th of 1,821	1:00:04	50:08	9:10	splits SkiErg4:51Sled push3:05Sled pull6:05Burpee broad jump6:38Row5:07Farmers carry2:19Sandbag lunges6:07Wall balls15:56Run 15:39Run 25:51Run 310:00Run 49:34Run 59:50Run 66:37Run 77:01Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 44%

Sled pull faster than 20%

Burpee broad jump faster than 29%

Row faster than 24%

Farmers carry faster than 42%

Sandbag lunges faster than 27%

Wall balls faster than 2%

Roxzone faster than 24%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:07 slower

Sled pull 1:06 slower

Burpee broad jump 0:58 slower

Row 0:18 slower

Farmers carry 0:07 slower

Sandbag lunges 0:53 slower

Wall balls 9:08 slower

Roxzone 1:40 slower

Runs (8 km) 20:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniele against the typical Open Men finisher

Daniele1:59:17

5:394:515:513:0510:006:059:346:389:505:076:372:197:016:075:3715:569:10

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:08 against the typical Open Men finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown