RSA Daniël Swiegers
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:18:14 at Cape Town 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Daniel Swiegers, Neville Leachwhat the whole field did → | Doubles Men · team 30-34 | 1:18:14 | top 36% 212/599 | 49:04 | 24:34 | 4:41 | splitsSkiErg3:59Sled push1:41Sled pull3:10Burpee broad jump2:47Row4:18Farmers carry1:39Sandbag lunges3:05Wall balls3:55Run 14:30Run 26:10Run 36:28Run 46:16Run 56:23Run 66:11Run 76:25Run 86:46Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Daniël Swiegers, Neville Leachwhat the whole field did → | Doubles Men · team 30-34 | 1:19:30 | top 48% 225/477 | 48:06 | 24:43 | 6:45 | splitsSkiErg4:19Sled push1:27Sled pull2:50Burpee broad jump2:29Row4:23Farmers carry1:32Sandbag lunges3:05Wall balls4:38Run 14:15Run 26:10Run 36:21Run 46:18Run 56:20Run 66:03Run 76:07Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniël against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
