Athlete · Doubles Mixed · team 25-29 ·

BRA

Daniel Luna

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:54:50 at São Paulo 2025.

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1:54:50 Doubles Mixed time · São Paulo 2025 1 Doubles Mixed race

188th of 195 Doubles Mixed place · São Paulo 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · São Paulo 2025 faster than 30% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2025 20 Sept 2025team: Daniel Luna, Hemmeli Rochawhat the whole field did →	Doubles Mixed · team 25-29	1:54:50	188th of 195	1:06:25	35:09	13:20	splits SkiErg5:31Sled push2:29Sled pull4:49Burpee broad jump4:58Row5:26Farmers carry2:02Sandbag lunges5:09Wall balls4:45Run 16:08Run 26:49Run 38:30Run 48:15Run 512:13Run 68:08Run 78:10Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

São Paulo 2025, against 195 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 14%

Sled pull faster than 18%

Burpee broad jump faster than 7%

Row faster than 8%

Farmers carry faster than 30%

Sandbag lunges faster than 14%

Wall balls faster than 23%

Roxzone faster than 2%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:08 slower

Sled push 0:30 slower

Sled pull 0:55 slower

Burpee broad jump 1:28 slower

Row 0:40 slower

Farmers carry 0:08 slower

Sandbag lunges 1:05 slower

Wall balls 0:43 slower

Roxzone 6:19 slower

Runs (8 km) 21:12 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:54:50

6:085:316:492:298:304:498:154:5812:135:268:082:028:105:098:164:4513:20

Typical Doubles Mixed1:20:41

5:204:235:151:595:413:545:383:305:434:465:381:545:444:046:094:027:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:19 against the typical Doubles Mixed finisher at São Paulo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown