Athlete · Doubles Men · team 30-34 ·

GER

Daniel Günter

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:29:12 at Cologne 2026.

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1:29:12 best Doubles Men time · Cologne 2026 2 Doubles Men races

938th of 1,136 best Doubles Men place · Cologne 2026 among Doubles Men finishers there

1:29:12 latest race · Cologne 2026 best Doubles Men time so far Doubles Men with Linus Groß

Sled push strongest segment · Cologne 2026 faster than 94% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:29:12

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Daniel Günter, Linus Großwhat the whole field did →	Doubles Men · team 30-34	1:29:12	938th of 1,136	54:34	26:34	8:07	splits SkiErg4:11Sled push1:33Sled pull3:22Burpee broad jump3:16Row4:14Farmers carry1:37Sandbag lunges4:06Wall balls4:15Run 14:25Run 26:05Run 37:21Run 47:38Run 57:26Run 67:20Run 77:36Run 86:46Full report for this race →
Frankfurt 2025 12 Dec 2025team: Mario Münch, Daniel Günterwhat the whole field did →	Doubles Men · team 35-39	1:50:12	928th of 940	1:03:35	34:28	12:14	splits SkiErg4:28Sled push3:07Sled pull4:44Burpee broad jump5:42Row4:52Farmers carry1:47Sandbag lunges4:46Wall balls5:02Run 15:58Run 27:24Run 38:14Run 48:04Run 58:21Run 68:23Run 78:05Run 89:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 94%

Sled pull faster than 27%

Burpee broad jump faster than 48%

Row faster than 87%

Farmers carry faster than 42%

Sandbag lunges faster than 25%

Wall balls faster than 64%

Roxzone faster than 12%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:22 faster

Sled pull 0:22 slower

Burpee broad jump 0:02 slower

Row 0:19 faster

Farmers carry 0:03 slower

Sandbag lunges 0:30 slower

Wall balls 0:12 faster

Roxzone 2:10 slower

Runs (8 km) 10:45 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:29:12

4:254:116:051:337:213:227:383:167:264:147:201:377:364:066:464:158:07

Typical Doubles Men1:15:41

4:233:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:10 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown