Danae Ruz Espinosa
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:32:03 (Acapulco 2026) · Relay Women 1:18:19 (Acapulco 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Eloy Lopez, Danae Ruz Espinosawhat the whole field did → | Doubles Mixed · team 40-44 | 1:32:03 | 630th of 1,134 | 49:10 | 33:53 | 9:04 | splitsSkiErg4:24Sled push2:55Sled pull5:14Burpee broad jump3:56Row4:55Farmers carry2:02Sandbag lunges4:48Wall balls5:39Run 14:56Run 25:24Run 35:45Run 45:59Run 56:33Run 66:47Run 76:58Run 86:51Full report for this race → |
| Acapulco 2026 5 Sept 2026team: Verónica García Pérez, Ana María Landell López, Danae Ruz Espinosa, Atenas G. Hernández Formentwhat the whole field did → | Relay Women · team U40 | 1:18:19 | 20th of 57 | 34:59 | 37:10 | 6:14 | splitsSkiErg5:10Sled push3:51Sled pull5:38Burpee broad jump4:44Row5:26Farmers carry1:50Sandbag lunges5:02Wall balls5:29Run 14:08Run 24:28Run 34:11Run 43:59Run 55:10Run 64:38Run 74:21Run 84:08Full report for this race → |
| Puebla 2026 16 May 2026team: Danae Ruz Espinosa, Rodolfo Diaz Ávilawhat the whole field did → | Doubles Mixed · team 40-44 | 1:32:42 | top 40% 369/942 | 48:23 | 34:52 | 9:31 | splitsSkiErg4:31Sled push3:11Sled pull4:43Burpee broad jump4:07Row5:26Farmers carry2:11Sandbag lunges4:55Wall balls5:48Run 14:39Run 26:01Run 36:51Run 46:15Run 56:11Run 66:15Run 76:14Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Acapulco 2026, against 1,134 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danae against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:31 against the typical Doubles Mixed finisher at Acapulco 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.