Athlete · Open Men · 30-34 ·

USA

Daitwan Commodore

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:04 (Atlanta 2025) · Doubles Men 1:18:46 (Dallas 2025).

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1:34:04 Open Men time · Atlanta 2025 also raced Doubles Men: each has its own best below

707th of 1,248 Open Men place · Atlanta 2025 among Open Men finishers there

1:18:46 latest race · Dallas 2025 first Doubles Men race Doubles Men with Wesley Jordan

SkiErg strongest segment · Atlanta 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:04Atlanta 2025 · 1 race Doubles Men1:18:46Dallas 2025 · 1 race · with Wesley Jordan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Daitwan Commodore, Wesley Jordanwhat the whole field did →	Doubles Men · team 30-34	1:18:46	top 45% 566/1,269	47:32	25:38	5:36	splits SkiErg3:39Sled push1:41Sled pull2:51Burpee broad jump3:01Row4:42Farmers carry1:39Sandbag lunges3:46Wall balls4:19Run 15:17Run 25:28Run 35:52Run 45:56Run 56:28Run 66:09Run 76:12Run 86:10Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 30-34	1:34:04	707th of 1,248	40:17	45:42	8:05	splits SkiErg4:25Sled push3:31Sled pull5:25Burpee broad jump7:10Row4:59Farmers carry2:37Sandbag lunges5:59Wall balls11:36Run 12:51Run 24:44Run 34:44Run 45:08Run 55:46Run 65:28Run 75:26Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daitwanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 27%

Sled pull faster than 53%

Burpee broad jump faster than 27%

Row faster than 47%

Farmers carry faster than 26%

Sandbag lunges faster than 43%

Wall balls faster than 9%

Roxzone faster than 63%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:29 slower

Sled pull 0:06 faster

Burpee broad jump 1:20 slower

Row 0:03 slower

Farmers carry 0:25 slower

Sandbag lunges 0:18 slower

Wall balls 4:42 slower

Roxzone 0:44 faster

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daitwan against the typical Open Men finisher

Daitwan1:34:04

2:514:254:443:314:445:255:087:105:464:595:282:375:265:596:1011:368:05

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:42 against the typical Open Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown