Athlete · Doubles Mixed · team U29 ·

NED

Dagmar Ouweneel

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:41:23 at Maastricht 2025.

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1:41:23 Doubles Mixed time · Maastricht 2025 1 Doubles Mixed race

647th of 681 Doubles Mixed place · Maastricht 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Maastricht 2025 faster than 51% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 1 Feb 2025team: Michael DE Joode, Dagmar Ouweneelwhat the whole field did →	Doubles Mixed · team U29	1:41:23	647th of 681	49:06*	33:07*	10:14	splits SkiErg4:27Sled push2:38Sled pull3:33Burpee broad jump4:48Row4:54Farmers carry2:00Sandbag lunges5:32Wall balls5:15Run 18:28Run 26:07Run 36:59Run 46:58Run 5—Run 66:28Run 76:38Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

Maastricht 2025, against 681 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dagmaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 6%

Sled pull faster than 51%

Burpee broad jump faster than 11%

Row faster than 25%

Farmers carry faster than 17%

Sandbag lunges faster than 7%

Wall balls faster than 7%

Roxzone faster than 5%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:48 slower

Sled pull level

Burpee broad jump 1:20 slower

Row 0:16 slower

Farmers carry 0:17 slower

Sandbag lunges 1:52 slower

Wall balls 1:17 slower

Roxzone 4:05 slower

Runs (8 km) 10:30 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dagmar against the typical Doubles Mixed finisher

Dagmar1:41:23

8:284:276:072:386:593:336:584:484:546:282:006:385:327:325:1510:14

Typical Doubles Mixed1:12:01

7:174:125:021:505:143:335:173:284:385:201:435:233:405:173:586:09

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:05 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown