Athlete · Doubles Women · team 30-34 · SIN

Crystal Wong

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 2:12:22 (Singapore 2026) · Relay Women 1:52:01 (Singapore 2025).

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2:12:22 Doubles Women time · Singapore 2026 also raced Relay Women: each has its own best below

765th of 826 Doubles Women place · Singapore 2026 among Doubles Women finishers there

2:12:22 latest race · Singapore 2026 first Doubles Women race Doubles Women with Elisabeth Natalia Haryono

Sled push strongest segment · Singapore 2026 faster than 76% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women2:12:22Singapore 2026 · 1 race · with Elisabeth Natalia Haryono Relay Women1:52:01Singapore 2025 · 1 race · with Yen Wei Erica Lim, Elisabeth Haryono, Yun Qian Lim

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Crystal Wong, Elisabeth Natalia Haryonowhat the whole field did →	Doubles Women · team 30-34	2:12:22	765th of 826	1:16:41	41:50	13:56	View results	splits SkiErg5:16Sled push2:07Sled pull5:39Burpee broad jump7:00Row5:40Farmers carry2:06Sandbag lunges7:35Wall balls6:27Run 16:51Run 29:44Run 39:01Run 49:44Run 510:54Run 69:28Run 79:44Run 811:20Full report for this race →
Singapore 2025 28 Jun 2025team: Yen Wei Erica Lim, Elisabeth Haryono, Crystal Wong, Yun Qian Limwhat the whole field did →	Relay Women · team U40	1:52:01	115th of 141	47:20	57:43	7:03	View results	splits SkiErg6:49Sled push1:59Sled pull10:23Burpee broad jump10:39Row5:58Farmers carry2:00Sandbag lunges3:58Wall balls15:57Run 14:38Run 25:39Run 35:26Run 45:56Run 55:41Run 67:27Run 76:08Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Singapore 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Crystaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 76%

Sled pull faster than 31%

Burpee broad jump faster than 8%

Row faster than 55%

Farmers carry faster than 62%

Sandbag lunges faster than 2%

Wall balls faster than 28%

Roxzone faster than 14%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:15 faster

Sled pull 0:34 slower

Burpee broad jump 2:13 slower

Row 0:02 faster

Farmers carry 0:05 faster

Sandbag lunges 3:06 slower

Wall balls 1:07 slower

Roxzone 3:50 slower

Runs (8 km) 20:56 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Crystal against the typical Doubles Women finisher

Crystal2:12:22

6:515:169:442:079:015:399:447:0010:545:409:282:069:447:3511:206:2713:56

Typical Doubles Women1:40:40

4:565:126:452:227:035:057:104:477:215:427:192:117:224:297:305:2010:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:50 against the typical Doubles Women finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:12:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown