USA Crystal Kwok
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:20:29 (New York 2026) · Doubles Mixed 1:24:33 (New York 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Madeline Pulido, Crystal Kwokwhat the whole field did → | Doubles Women · team 30-34 | 1:20:29 | top 15% 850/5,716 | 47:57 | 27:25 | 5:11 | splitsSkiErg4:19Sled push1:45Sled pull3:05Burpee broad jump3:40Row4:35Farmers carry1:54Sandbag lunges3:38Wall balls4:29Run 15:59Run 25:25Run 35:49Run 45:55Run 55:56Run 65:59Run 75:55Run 87:02Full report for this race → |
| New York 2025 30 May 2025team: Jasmine Hitlall, Crystal Kwokwhat the whole field did → | Doubles Women · team U29 | 1:47:47 | 1128th of 1,253 | 1:10:32 | 31:01 | 6:17 | splitsSkiErg5:01Sled push2:05Sled pull4:08Burpee broad jump4:29Row5:26Farmers carry2:22Sandbag lunges3:26Wall balls4:04Run 18:03Run 27:40Run 38:37Run 48:52Run 59:39Run 68:49Run 78:20Run 810:36Full report for this race → |
| New York 2025 30 May 2025team: Crystal Kwok, Ayman Hassanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:33 | 930th of 1,627 | 50:52 | 28:34 | 5:12 | splitsSkiErg4:02Sled push3:50Sled pull3:43Burpee broad jump3:22Row4:26Farmers carry1:43Sandbag lunges3:32Wall balls3:56Run 15:53Run 25:34Run 36:01Run 46:08Run 56:22Run 66:18Run 76:15Run 88:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 5,716 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Crystal against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
