Courtney Awe
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:25:53 at New York 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Courtney Awe, Shelby Pittswhat the whole field did → | Doubles Women · team 35-39 | 1:26:42 | top 39% 593/1,529 | 51:40 | 29:06 | 6:01 | splitsSkiErg4:28Sled push1:50Sled pull3:38Burpee broad jump4:35Row5:04Farmers carry1:49Sandbag lunges4:07Wall balls3:35Run 17:02Run 26:22Run 36:26Run 46:40Run 56:38Run 66:09Run 76:10Run 86:17Full report for this race → |
| New York 2025 30 May 2025team: Shelby Pitts, Courtney Awewhat the whole field did → | Doubles Women · team 30-39 | 1:25:53 | top 46% 573/1,253 | 52:01 | 27:55 | 5:57 | splitsSkiErg4:33Sled push2:02Sled pull2:49Burpee broad jump4:15Row5:00Farmers carry2:08Sandbag lunges3:33Wall balls3:35Run 16:33Run 25:58Run 36:17Run 46:26Run 56:26Run 66:17Run 76:11Run 87:53Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Shelby Pitts, Courtney Awewhat the whole field did → | Doubles Women · team 30-39 | 1:30:21 | 365th of 687 | 52:38 | 28:20 | 9:33 | splitsSkiErg4:36Sled push1:52Sled pull3:47Burpee broad jump4:31Row4:46Farmers carry1:10Sandbag lunges3:56Wall balls3:42Run 16:52Run 26:08Run 36:40Run 46:43Run 56:38Run 66:37Run 76:39Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,253 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Doubles Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.