Corey Synagogue
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:42:37 (Las Vegas 2026) · Doubles Mixed 2:04:31 (Mexico City 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Patrick Jenson, Corey Synagoguewhat the whole field did → | Doubles Men · team 45-49 | 1:42:37 | 891st of 1,009 | 1:01:15 | 31:49 | 9:38 | splitsSkiErg4:59Sled push2:12Sled pull3:30Burpee broad jump3:29Row5:22Farmers carry2:01Sandbag lunges4:09Wall balls6:07Run 14:44Run 26:56Run 37:39Run 47:51Run 58:36Run 67:45Run 78:17Run 89:31Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Corey Synagogue, Aunya Flemmingwhat the whole field did → | Doubles Mixed · team 40-44 | 2:04:31 | 1209th of 1,252 | 1:09:37 | 44:32 | 10:27 | splitsSkiErg5:13Sled push3:18Sled pull5:11Burpee broad jump7:59Row6:05Farmers carry2:26Sandbag lunges5:58Wall balls8:22Run 17:34Run 28:22Run 38:38Run 48:37Run 59:31Run 69:07Run 79:37Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,009 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corey against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:40 against the typical Doubles Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.