GER Alena Renner
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:30:59 at Barcelona 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Alena Renner, Svantje Neubertwhole field → | Doubles Women · team 30-34 | 1:33:18 | 831st of 1,157220th of 298 aged 30-34 | 55:38 | 32:17 | 5:29 | View results | See splits Hide splitsSkiErg4:54faster than 37%Sled push1:39fastest 28%Sled pull4:07faster than 35%Burpee broad jump5:13faster than 13%Row4:55fastest 41%Farmers carry2:02faster than 15%Sandbag lunges4:25faster than 11%Wall balls5:02faster than 16%Runs (8 km)55:38faster than 24%Roxzone5:29fastest 26%Run 17:37faster than 16%Run 26:21faster than 30%Run 36:41faster than 29%Run 46:47faster than 28%Run 56:53faster than 27%Run 66:57faster than 23%Run 76:53faster than 25%Run 87:33faster than 21%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Pia Uetz, Alena Rennerwhole field → | Doubles Women · team U29 | 1:30:59 | 659th of 897281st of 366 aged U29 | 52:24 | 30:45 | 7:55 | View results | See splits Hide splitsSkiErg4:50faster than 31%Sled push2:03faster than 34%Sled pull4:25faster than 36%Burpee broad jump4:39faster than 25%Row5:16faster than 31%Farmers carry1:52faster than 46%Sandbag lunges3:26fastest 42%Wall balls4:14faster than 39%Runs (8 km)52:24faster than 20%Roxzone7:55faster than 33%Run 15:23faster than 43%Run 26:02faster than 26%Run 36:34faster than 22%Run 46:45faster than 18%Run 56:52faster than 17%Run 66:47faster than 18%Run 77:00faster than 15%Run 87:04faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Barcelona 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Vienna 2026 · best of 2 | 1:51 |
| Sled pull | 4:07 | Vienna 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:39 | Barcelona 2025 · best of 2 | 4:17 |
| Row | 4:55 | Vienna 2026 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Barcelona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:26 | Barcelona 2025 · best of 2 | 3:47 |
| Wall balls | 4:14 | Barcelona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:24 | Barcelona 2025 · best of 2 | 49:12 |
| Roxzone | 5:29 | Vienna 2026 · best of 2 | 7:49 |
How to read
Each station's best across Alena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pia Uetz1 race
- Svantje Neubert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Women finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
