Athlete · Doubles Women · team 30-34 ·

FRA

Cindie Aurousseau

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:35:35 at Lyon 2026.

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1:35:35 best Doubles Women time · Lyon 2026 2 Doubles Women races

1781st of 2,410 best Doubles Women place · Lyon 2026 among Doubles Women finishers there

1:35:35 latest race · Lyon 2026 best Doubles Women time so far Doubles Women with Manon Poirot

Row strongest segment · Lyon 2026 faster than 70% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:00 best 1:35:35

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Manon Poirot, Cindie Aurousseauwhat the whole field did →	Doubles Women · team 30-34	1:35:35	1781st of 2,410	50:46	35:23	9:31	splits SkiErg4:51Sled push2:43Sled pull5:21Burpee broad jump5:11Row5:01Farmers carry2:00Sandbag lunges4:30Wall balls5:46Run 15:01Run 26:21Run 36:37Run 46:36Run 56:28Run 66:29Run 76:44Run 86:35Full report for this race →
Turin 2026 30 Jan 2026team: Manon Poirot, Cindie Aurousseauwhat the whole field did →	Doubles Women · team 30-34	1:50:40	830th of 855	1:07:04	32:45	10:55	splits SkiErg4:48Sled push1:57Sled pull4:38Burpee broad jump5:34Row5:17Farmers carry1:43Sandbag lunges4:01Wall balls4:47Run 14:59Run 26:28Run 36:54Run 46:47Run 59:58Run 610:18Run 710:25Run 811:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Lyon 2026, against 2,410 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cindieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 15%

Sled pull faster than 27%

Burpee broad jump faster than 24%

Row faster than 70%

Farmers carry faster than 29%

Sandbag lunges faster than 26%

Wall balls faster than 11%

Roxzone faster than 30%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:24 slower

Sled pull 0:34 slower

Burpee broad jump 0:50 slower

Row 0:11 faster

Farmers carry 0:09 slower

Sandbag lunges 0:33 slower

Wall balls 1:23 slower

Roxzone 0:53 slower

Runs (8 km) 3:25 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cindie against the typical Doubles Women finisher

Cindie1:35:35

5:014:516:212:436:375:216:365:116:285:016:292:006:444:306:355:469:31

Typical Doubles Women1:27:34

4:364:535:472:196:064:476:054:216:095:126:071:516:063:576:174:238:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:23 against the typical Doubles Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown