GER Christoph Lukas
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:18:02 (Frankfurt 2025) · Doubles Men 1:12:57 (Karlsruhe 2025) · Doubles Mixed 1:07:35 (Stuttgart 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Christoph Lukas, Max Huberwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:18:02 | 329th of 474 | 41:37 | 29:54 | 6:36 | splitsSkiErg3:59Sled push3:04Sled pull5:04Burpee broad jump3:20Row4:30Farmers carry1:44Sandbag lunges3:46Wall balls4:27Run 14:01Run 24:31Run 35:35Run 45:15Run 55:34Run 65:22Run 75:34Run 85:50Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Frank Monotoya, Christoph Lukaswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:18:38 | 300th of 388 | 37:34 | 32:12 | 8:55 | splitsSkiErg4:08Sled push3:01Sled pull5:32Burpee broad jump3:22Row4:21Farmers carry1:55Sandbag lunges5:08Wall balls4:45Run 14:45Run 24:14Run 34:38Run 44:37Run 54:51Run 64:40Run 74:50Run 85:01Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Frank Monotoya, Christoph Lukaswhat the whole field did → | Doubles Men · team 30-39 | 1:12:57 | top 36% 212/602 | 42:54 | 24:47 | 5:21 | splitsSkiErg3:50Sled push1:40Sled pull3:35Burpee broad jump3:04Row4:11Farmers carry1:32Sandbag lunges3:22Wall balls3:33Run 13:41Run 25:19Run 35:35Run 45:34Run 55:40Run 65:36Run 75:39Run 85:54Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Christoph Lukas, Zeinab Greifwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:35 | top 11% 42/390 | 38:52 | 23:14 | 5:32 | splitsSkiErg3:55Sled push1:36Sled pull3:14Burpee broad jump2:39Row4:06Farmers carry1:29Sandbag lunges2:50Wall balls3:25Run 14:53Run 24:28Run 34:47Run 44:54Run 54:52Run 65:05Run 74:52Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:43 against the typical Pro Doubles Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:02.
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