Athlete · Doubles Women · team 30-34 ·

USA

Christina Awad

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:23:54 (Las Vegas 2026) · Pro Doubles Women 1:33:29 (New York 2026).

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1:23:54 best Doubles Women time · Las Vegas 2026 also raced Pro Doubles Women: each has its own best below

top 27% best Doubles Women place · Las Vegas 2026 499th of 1,899 Doubles Women finishers there

1:33:29 latest race · New York 2026 first Pro Doubles Women race Pro Doubles Women with Katie White

Row strongest segment · Las Vegas 2026 faster than 87% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:23:54Las Vegas 2026 · 2 races · with Katie White Pro Doubles Women1:33:29New York 2026 · 1 race · with Katie White

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Katie White, Christina Awadwhat the whole field did →	Pro Doubles Women · team 30-34	1:33:29	246th of 333	49:01	38:55	5:37	splits SkiErg4:33Sled push5:54Sled pull7:03Burpee broad jump4:36Row4:58Farmers carry2:12Sandbag lunges5:29Wall balls4:10Run 16:04Run 25:27Run 35:42Run 45:58Run 56:13Run 65:50Run 76:06Run 87:46Full report for this race →
Las Vegas 2026 20 Feb 2026team: Katie White, Christina Awadwhat the whole field did →	Doubles Women · team 30-34	1:23:54	top 27% 499/1,899	47:22	29:56	6:41	splits SkiErg4:59Sled push1:58Sled pull3:42Burpee broad jump4:35Row4:55Farmers carry1:37Sandbag lunges4:01Wall balls4:09Run 14:00Run 26:05Run 36:00Run 46:30Run 56:18Run 66:12Run 76:08Run 86:12Full report for this race →
Anaheim 2025 12 Dec 2025team: Katie White, Christina Awadwhat the whole field did →	Doubles Women · team 30-34	1:32:30	top 48% 430/899	54:10	32:03	6:20	splits SkiErg5:10Sled push2:06Sled pull4:50Burpee broad jump4:39Row5:09Farmers carry2:03Sandbag lunges3:59Wall balls4:07Run 16:33Run 26:28Run 36:31Run 46:37Run 56:53Run 66:39Run 76:25Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Las Vegas 2026, against 1,899 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 61%

Sled pull faster than 78%

Burpee broad jump faster than 37%

Row faster than 87%

Farmers carry faster than 82%

Sandbag lunges faster than 39%

Wall balls faster than 73%

Roxzone faster than 87%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:05 faster

Sled pull 0:34 faster

Burpee broad jump 0:24 slower

Row 0:25 faster

Farmers carry 0:15 faster

Sandbag lunges 0:15 slower

Wall balls 0:28 faster

Roxzone 2:09 faster

Runs (8 km) 4:56 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Doubles Women finisher

Christina1:23:54

4:004:596:051:586:003:426:304:356:184:556:121:376:084:016:124:096:41

Typical Doubles Women1:31:54

4:165:026:262:036:424:166:474:116:565:206:551:526:533:467:024:378:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:24 against the typical Doubles Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown