Athlete · Doubles Men · team 30-34 · SHN

Chris Lynch

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:01:32 at Manchester 2026.

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1:01:32 Doubles Men time · Manchester 2026 1 Doubles Men race

top 10% Doubles Men place · Manchester 2026 154th of 1,596 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Manchester 2026 faster than 99% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Daniel Taylor, Chris Lynchwhat the whole field did →	Doubles Men · team 30-34	1:01:32	top 10% 154/1,596	32:48	24:56	3:52	splits SkiErg3:27Sled push1:42Sled pull3:02Burpee broad jump3:54Row3:54Farmers carry1:31Sandbag lunges3:20Wall balls4:06Run 12:50Run 24:09Run 34:25Run 44:31Run 54:25Run 64:32Run 74:35Run 83:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 51%

Sled pull faster than 56%

Burpee broad jump faster than 27%

Row faster than 98%

Farmers carry faster than 75%

Sandbag lunges faster than 69%

Wall balls faster than 65%

Roxzone faster than 82%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push level

Sled pull 0:05 faster

Burpee broad jump 0:34 slower

Row 0:31 faster

Farmers carry 0:09 faster

Sandbag lunges 0:19 faster

Wall balls 0:14 faster

Roxzone 0:53 faster

Runs (8 km) 8:47 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Doubles Men finisher

Chris1:01:32

2:503:274:091:424:253:024:313:544:253:544:321:314:353:203:234:063:52

Typical Doubles Men1:12:06

3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:34 against the typical Doubles Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.