Athlete · Doubles Women · team 40-44 ·

HKG

Ching Chi Fung

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:53:04 at Yokohama 2025.

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1:53:04 Doubles Women time · Yokohama 2025 1 Doubles Women race

160th of 176 Doubles Women place · Yokohama 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Yokohama 2025 faster than 63% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Yokohama 2025 9 Aug 2025team: Carmen Wong, Ching Chi Fungwhat the whole field did →	Doubles Women · team 40-44	1:53:04	160th of 176	1:07:09	35:10	10:45	splits SkiErg4:55Sled push2:14Sled pull5:43Burpee broad jump4:45Row5:19Farmers carry1:53Sandbag lunges5:03Wall balls5:18Run 17:03Run 27:25Run 37:21Run 48:01Run 59:45Run 69:04Run 78:49Run 89:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Yokohama 2025, against 176 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 18%

Sled pull faster than 27%

Burpee broad jump faster than 34%

Row faster than 55%

Farmers carry faster than 57%

Sandbag lunges faster than 18%

Wall balls faster than 29%

Roxzone faster than 18%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:19 slower

Sled pull 0:45 slower

Burpee broad jump 0:33 slower

Row 0:03 faster

Farmers carry 0:02 faster

Sandbag lunges 1:00 slower

Wall balls 0:45 slower

Roxzone 1:58 slower

Runs (8 km) 16:56 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ching against the typical Doubles Women finisher

Ching1:53:04

7:034:557:252:147:215:438:014:459:455:199:041:538:495:039:415:1810:45

Typical Doubles Women1:30:42

6:035:035:511:556:124:586:134:126:255:226:201:556:184:036:324:338:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:58 against the typical Doubles Women finisher at Yokohama 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown