Athlete · Relay Mixed · team U40 ·

NED

Chemaine Vonk

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Mixed 1:22:02 (Maastricht 2026) · Doubles Mixed 1:49:13 (Rotterdam 2026).

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1:22:02 Relay Mixed time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

40th of 69 Relay Mixed place · Maastricht 2026 among Relay Mixed finishers there

1:22:02 latest race · Maastricht 2026 first Relay Mixed race Relay Mixed with Davey Van Wijk, Yoni Van Engelen, Marcel Groen

Farmers carry strongest segment · Maastricht 2026 faster than 90% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Mixed1:22:02Maastricht 2026 · 1 race · with Davey Van Wijk, Yoni Van Engelen, Marcel Groen Doubles Mixed1:49:13Rotterdam 2026 · 1 race · with Marco Beumkes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Davey Van Wijk, Yoni Van Engelen, Chemaine Vonk, Marcel Groenwhat the whole field did →	Relay Mixed · team U40	1:22:02	40th of 69	39:33	35:22	7:11	splits SkiErg4:47Sled push2:28Sled pull4:56Burpee broad jump4:48Row5:13Farmers carry1:39Sandbag lunges6:02Wall balls5:29Run 13:34Run 24:41Run 34:33Run 44:53Run 55:33Run 65:10Run 75:50Run 85:22Full report for this race →
Rotterdam 2026 19 Apr 2026team: Marco Beumkes, Chemaine Vonkwhat the whole field did →	Doubles Mixed · team 40-44	1:49:13	2100th of 2,213	56:59	42:57	9:22	splits SkiErg4:49Sled push3:27Sled pull4:41Burpee broad jump7:13Row5:20Farmers carry2:21Sandbag lunges7:33Wall balls7:33Run 16:13Run 26:33Run 37:05Run 46:54Run 57:07Run 67:13Run 77:07Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Mixed race

Maastricht 2026, against 69 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chemaineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 44%

Sled pull faster than 24%

Burpee broad jump faster than 47%

Row faster than 22%

Farmers carry faster than 90%

Sandbag lunges faster than 18%

Wall balls faster than 38%

Roxzone faster than 37%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:05 slower

Sled pull 0:53 slower

Burpee broad jump 0:07 slower

Row 0:18 slower

Farmers carry 0:23 faster

Sandbag lunges 1:52 slower

Wall balls 0:18 slower

Roxzone 0:27 slower

Runs (8 km) 0:31 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chemaine against the typical Relay Mixed finisher

Chemaine1:22:02

3:344:474:412:284:334:564:534:485:335:135:101:395:506:025:225:297:11

Typical Relay Mixed1:16:57

3:285:014:442:234:454:034:294:414:514:555:102:024:564:105:245:116:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:52 against the typical Relay Mixed finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown