Athlete · Relay Mixed · team 40+ ·

THA

Chanat Kumtornrat

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 2:00:20 at Bangkok 2026.

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2:00:20 Relay Mixed time · Bangkok 2026 1 Relay Mixed race

158th of 202 Relay Mixed place · Bangkok 2026 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Bangkok 2026 faster than 80% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Natcha Chottawornsak, Chanat Kumtornrat, Arnan Rungruang, Pawinee Rerknimitrwhat the whole field did →	Relay Mixed · team 40+	2:00:20	158th of 202	1:02:30	45:51	12:03	splits SkiErg7:06Sled push4:56Sled pull4:47Burpee broad jump6:48Row6:22Farmers carry2:31Sandbag lunges7:19Wall balls6:02Run 112:42Run 26:15Run 34:55Run 49:17Run 511:10Run 66:05Run 76:06Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Mixed race

Bangkok 2026, against 202 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chanatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 23%

Sled pull faster than 70%

Burpee broad jump faster than 48%

Row faster than 17%

Farmers carry faster than 36%

Sandbag lunges faster than 26%

Wall balls faster than 80%

Roxzone faster than 24%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:14 slower

Sled push 1:00 slower

Sled pull 0:45 faster

Burpee broad jump 0:03 slower

Row 0:39 slower

Farmers carry 0:16 slower

Sandbag lunges 1:25 slower

Wall balls 2:01 faster

Roxzone 1:36 slower

Runs (8 km) 12:51 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chanat against the typical Relay Mixed finisher

Chanat2:00:20

12:427:066:154:564:554:479:176:4811:106:226:052:316:067:196:046:0212:03

Typical Relay Mixed1:42:14

6:185:525:393:565:305:325:246:455:475:435:582:155:485:547:238:0310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:36 against the typical Relay Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown