Athlete · Open Men · 45-49 ·

FRA

Cedric Lambert

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:04 (Bordeaux 2025) · Doubles Mixed 1:19:40 (Toulouse 2026) · Doubles Men 1:31:42 (Toulouse 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:04 Open Men time · Bordeaux 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1989th of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:19:40 latest race · Toulouse 2026 first Doubles Mixed race Doubles Mixed with Muriel Espioussas

Sandbag lunges strongest segment · Bordeaux 2025 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:04Bordeaux 2025 · 1 race Doubles Mixed1:19:40Toulouse 2026 · 1 race · with Muriel Espioussas Doubles Men1:31:42Toulouse 2025 · 1 race · with Pascal Geissel

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Cedric Lambert, Muriel Espioussaswhat the whole field did →	Doubles Mixed · team 45-49	1:19:40	top 45% 864/1,960	40:29	33:42	5:34	splits SkiErg4:37Sled push2:59Sled pull4:01Burpee broad jump4:17Row4:45Farmers carry1:58Sandbag lunges5:28Wall balls5:37Run 14:02Run 25:01Run 35:09Run 45:06Run 55:14Run 65:13Run 75:18Run 85:29Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 45-49	1:29:04	1989th of 2,873	40:16	40:43	8:10	splits SkiErg4:50Sled push3:28Sled pull5:43Burpee broad jump6:16Row4:59Farmers carry2:19Sandbag lunges5:19Wall balls7:49Run 15:19Run 24:38Run 34:51Run 45:06Run 54:51Run 65:04Run 75:04Run 85:26Full report for this race →
Toulouse 2025 7 Feb 2025team: Pascal Geissel, Cédric Lambertwhat the whole field did →	Doubles Men · team 50-59	1:31:42	904th of 954	49:05	34:39^{7 of 8}	8:59	splits SkiErg4:16Sled push2:18Sled pull5:27Burpee broad jump4:08Row5:06Farmers carry—Sandbag lunges5:38Wall balls6:55Run 16:15Run 25:18Run 35:55Run 45:55Run 56:22Run 66:08Run 76:25Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cedricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 25%

Sled pull faster than 16%

Burpee broad jump faster than 25%

Row faster than 26%

Farmers carry faster than 28%

Sandbag lunges faster than 43%

Wall balls faster than 33%

Roxzone faster than 26%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:27 slower

Sled pull 1:07 slower

Burpee broad jump 1:08 slower

Row 0:16 slower

Farmers carry 0:19 slower

Sandbag lunges 0:16 slower

Wall balls 1:02 slower

Roxzone 1:07 slower

Runs (8 km) 1:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cedric against the typical Open Men finisher

Cedric1:29:04

5:194:504:383:284:515:435:066:164:514:595:042:195:045:195:267:498:10

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:08 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown