Athlete · Doubles Mixed · team 45-49 ·

AUS

Cecilia Musuka

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:44:58 (Perth 2026) · Relay Mixed 1:35:37 (Perth 2026).

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1:44:58 Doubles Mixed time · Perth 2026 also raced Relay Mixed: each has its own best below

862nd of 955 Doubles Mixed place · Perth 2026 among Doubles Mixed finishers there

1:44:58 latest race · Perth 2026 first Doubles Mixed race Doubles Mixed with Tapuwa Musuka

Sled push strongest segment · Perth 2026 faster than 16% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:44:58Perth 2026 · 1 race · with Tapuwa Musuka Relay Mixed1:35:37Perth 2026 · 1 race · with Tapuwa Musuka, Tatenda Musuka, Farai Musuka

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Tapuwa Musuka, Cecilia Musukawhat the whole field did →	Doubles Mixed · team 45-49	1:44:58	862nd of 955	—	45:38	—	splits SkiErg4:57Sled push2:30Sled pull5:19Burpee broad jump5:24Row5:18Farmers carry3:30Sandbag lunges10:05Wall balls8:35Run 15:20Run 26:38Run 36:39Run 46:40Run 56:42Run 622:29Run 7—Run 818:23Full report for this race →
Perth 2026 21 Aug 2026team: Tapuwa Musuka, Tatenda Musuka, Cecilia Musuka, Farai Musukawhat the whole field did →	Relay Mixed · team U40	1:35:37	70th of 87	47:23	43:02	5:12	splits SkiErg5:30Sled push3:11Sled pull5:16Burpee broad jump6:15Row5:07Farmers carry3:19Sandbag lunges8:17Wall balls6:07Run 14:37Run 25:25Run 35:54Run 45:20Run 56:28Run 68:11Run 76:05Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Doubles Mixed race

Perth 2026, against 955 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Ceciliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 16%

Sled pull faster than 8%

Burpee broad jump faster than 10%

Row faster than 13%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 3%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:29 slower

Sled pull 1:27 slower

Burpee broad jump 1:45 slower

Row 0:33 slower

Farmers carry 1:12 slower

Sandbag lunges 5:53 slower

Wall balls 4:09 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cecilia against the typical Doubles Mixed finisher

Cecilia1:44:58

5:204:576:382:306:395:196:405:246:425:1822:293:3010:0518:238:35

Typical Doubles Mixed1:20:51

4:224:115:472:016:103:526:133:396:194:456:152:185:424:125:154:265:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:53 against the typical Doubles Mixed finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:44:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown