Athlete · Doubles Men · team 30-34 ·

IRL

Cathal Curran

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:19:42 (Málaga 2026) · Doubles Mixed 1:29:04 (Valencia 2025).

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1:19:42 Doubles Men time · Málaga 2026 also raced Doubles Mixed: each has its own best below

1085th of 1,450 Doubles Men place · Málaga 2026 among Doubles Men finishers there

1:19:42 latest race · Málaga 2026 first Doubles Men race Doubles Men with Michael Ameglio

Sled push strongest segment · Málaga 2026 faster than 92% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:19:42Málaga 2026 · 1 race · with Michael Ameglio Doubles Mixed1:29:04Valencia 2025 · 1 race · with Stacey Quirke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Michael Ameglio, Cathal Curranwhat the whole field did →	Doubles Men · team 30-34	1:19:42	1085th of 1,450	44:12	27:56	7:37	splits SkiErg3:59Sled push1:28Sled pull3:30Burpee broad jump4:46Row4:34Farmers carry1:33Sandbag lunges3:58Wall balls4:08Run 14:25Run 25:08Run 35:30Run 46:01Run 56:22Run 65:36Run 75:41Run 85:32Full report for this race →
Valencia 2025 17 Oct 2025team: Stacey Quirke, Cathal Curranwhat the whole field did →	Doubles Mixed · team 30-34	1:29:04	654th of 864	50:21	31:56	6:52	splits SkiErg4:14Sled push2:15Sled pull4:12Burpee broad jump4:07Row4:38Farmers carry2:08Sandbag lunges4:07Wall balls6:15Run 15:54Run 26:16Run 36:08Run 46:20Run 56:46Run 66:15Run 76:05Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Málaga 2026, against 1,450 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cathaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 92%

Sled pull faster than 33%

Burpee broad jump faster than 6%

Row faster than 52%

Farmers carry faster than 55%

Sandbag lunges faster than 26%

Wall balls faster than 44%

Roxzone faster than 23%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:20 faster

Sled pull 0:17 slower

Burpee broad jump 1:34 slower

Row 0:01 faster

Farmers carry 0:01 faster

Sandbag lunges 0:29 slower

Wall balls 0:06 slower

Roxzone 1:25 slower

Runs (8 km) 4:04 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cathal against the typical Doubles Men finisher

Cathal1:19:42

4:253:595:081:285:303:306:014:466:224:345:361:335:413:585:324:087:37

Typical Doubles Men1:11:58

4:333:594:461:485:043:135:063:125:114:355:061:345:073:295:014:026:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:34 against the typical Doubles Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:19:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown