Carly Tupai

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 2:11:02 at Auckland 2025.

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2:11:02 Doubles Women time · Auckland 2025 1 Doubles Women race

752nd of 760 Doubles Women place · Auckland 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Auckland 2025 faster than 16% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2025 1 Feb 2025team: Lekah Von Koppel, Carly Tupaiwhat the whole field did →	Doubles Women · team 30-39	2:11:02	752nd of 760	1:21:06	39:42	10:34	splits SkiErg4:48Sled push2:23Sled pull4:48Burpee broad jump7:58Row5:57Farmers carry2:08Sandbag lunges6:35Wall balls5:05Run 19:08Run 28:33Run 39:07Run 49:53Run 510:54Run 610:51Run 711:00Run 811:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Auckland 2025, against 760 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 3%

Sled pull faster than 16%

Burpee broad jump faster than 2%

Row faster than 6%

Farmers carry faster than 15%

Sandbag lunges faster than 2%

Wall balls faster than 8%

Roxzone faster than 7%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:42 slower

Sled pull 0:48 slower

Burpee broad jump 3:39 slower

Row 0:41 slower

Farmers carry 0:18 slower

Sandbag lunges 2:49 slower

Wall balls 1:08 slower

Roxzone 2:55 slower

Runs (8 km) 27:58 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carly against the typical Doubles Women finisher

Carly2:11:02

9:084:488:332:239:074:489:537:5810:545:5710:512:0811:006:3511:485:0510:34

Typical Doubles Women1:29:58

6:194:275:531:416:274:006:424:197:005:166:551:506:563:466:513:577:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:39 against the typical Doubles Women finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.