Athlete · Doubles Mixed · team 30-34 ·

USA

Carly Badalamenti

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:20:01 (Houston 2026) · Doubles Women 1:25:33 (Chicago 2025).

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1:20:01 Doubles Mixed time · Houston 2026 also raced Doubles Women: each has its own best below

top 28% Doubles Mixed place · Houston 2026 578th of 2,087 Doubles Mixed finishers there

1:20:01 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with Rob Izzo

Farmers carry strongest segment · Houston 2026 faster than 90% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:20:01Houston 2026 · 1 race · with Rob Izzo Doubles Women1:25:33Chicago 2025 · 1 race · with Crystal Day

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Rob Izzo, Carly Badalamentiwhat the whole field did →	Doubles Mixed · team 30-34	1:20:01	top 28% 578/2,087	40:01	31:39	8:26	splits SkiErg4:12Sled push2:51Sled pull3:47Burpee broad jump4:09Row5:58Farmers carry1:34Sandbag lunges3:59Wall balls5:09Run 14:48Run 24:33Run 34:50Run 45:05Run 55:08Run 65:01Run 75:02Run 85:37Full report for this race →
Chicago 2025 14 Nov 2025team: Crystal Day, Carly Badalamentiwhat the whole field did →	Doubles Women · team 30-34	1:25:33	top 39% 598/1,541	52:30	26:37	6:30	splits SkiErg4:21Sled push1:13Sled pull3:29Burpee broad jump3:14Row4:44Farmers carry1:48Sandbag lunges3:05Wall balls4:43Run 14:14Run 25:57Run 36:20Run 46:26Run 57:05Run 67:43Run 76:54Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Houston 2026, against 2,087 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 20%

Sled pull faster than 85%

Burpee broad jump faster than 36%

Row faster than 5%

Farmers carry faster than 90%

Sandbag lunges faster than 58%

Wall balls faster than 49%

Roxzone faster than 50%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:31 slower

Sled pull 0:54 faster

Burpee broad jump 0:28 slower

Row 1:01 slower

Farmers carry 0:22 faster

Sandbag lunges 0:12 faster

Wall balls 0:03 slower

Roxzone 0:01 slower

Runs (8 km) 8:30 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carly against the typical Doubles Mixed finisher

Carly1:20:01

4:484:124:332:514:503:475:054:095:085:585:011:345:023:595:375:098:26

Typical Doubles Mixed1:28:01

6:144:305:382:205:554:415:583:416:084:576:011:566:024:116:185:068:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 1:01 against the typical Doubles Mixed finisher at Houston 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:20:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown