FRA Carla Muru
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:16:56 at Lyon 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Lilou Sicco Stefani, Carla Muruwhat the whole field did → | Doubles Women · team 16-24 | 1:16:56 | top 13% 302/2,410 | 37:20 | 32:40 | 7:00 | splitsSkiErg4:50Sled push2:14Sled pull5:17Burpee broad jump3:30Row5:35Farmers carry1:33Sandbag lunges3:52Wall balls5:49Run 13:36Run 24:41Run 34:55Run 44:41Run 54:58Run 64:41Run 74:46Run 85:04Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Carla Muru, Louise Drouaultwhat the whole field did → | Doubles Women · team 16-24 | 1:18:48 | top 22% 340/1,560 | 40:47 | 31:52 | 6:14 | splitsSkiErg4:54Sled push2:23Sled pull5:04Burpee broad jump3:43Row5:02Farmers carry1:35Sandbag lunges3:24Wall balls5:47Run 14:49Run 27:48Run 34:51Run 44:41Run 54:32Run 64:20Run 74:33Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 2,410 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:26 against the typical Doubles Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
