Athlete · Doubles Mixed · team 30-34 ·

Grecia de Guadalupe Sabido Cabrera

www.roxtimes.com/athletes/grecia-de-guadalupe-sabido-cabrera-t-9ea262

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:39 at Mexico City Mexi.

Doubles Mixed time1:30:39Mexico City Mexi
Doubles Mixed place891stof 1,831 · Mexico City Mexi
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 87% of Doubles Mixed at Mexico City Mexi
Every race

1 result at 1 race

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Doubles Mixed, team 30-34, with Julian Alcocer 1:30:39 891st of 1,831; 262nd of 512 aged 30-34 50:59 29:54 9:51 Runs 50:59 · Stations 29:54 · Roxzone 9:51

891st of 1,831 Doubles Mixed (faster than 51%). Against the 30 who finished around 1:30:36: most time gained on wall balls (1:24), most lost on the eight runs (4:50). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:39 more).

Grecia de Guadalupe Sabido Cabrera at HYROX Mexico City Mexi, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,831 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,831 Doubles Mixed here
Run 1: 5:41 4:58 faster than 19%
SkiErg: 4:30 4:33 faster than 55%
Run 2: 6:24 5:38 faster than 21%
Sled push: 2:35 2:46 faster than 66%
Run 3: 6:45 6:07 faster than 30%
Sled pull: 4:59 4:40 faster than 36%
Run 4: 6:29 6:03 faster than 35%
Burpee broad jump: 3:17 4:01 faster than 76%
Run 5: 6:44 6:03 faster than 29%
Row: 4:57 5:08 faster than 64%
Run 6: 6:11 6:02 faster than 45%
Farmers carry: 2:00 2:05 faster than 59%
Run 7: 6:32 6:00 faster than 32%
Sandbag lunges: 3:43 4:23 faster than 75%
Run 8: 6:16 6:12 faster than 48%
Wall balls: 3:53 4:54 faster than 86%
Roxzone: 9:51 10:05 faster than 53%
Runs (8 km) 50:59 47:25 faster than 35%
Stations (8) 29:54
Finish 1:30:39 1:31:04 891st of 1,831 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mexico City Mexi, against 1,831 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Greciaedge = faster than everyone, centre = slowest

This chart shows where Grecia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Runs (faster than 35%).

See the numbers
Part Grecia: faster than
Ski 55%
Push 66%
Pull 37%
BBJ 77%
Row 65%
Carry 59%
Lunges 75%
Wall balls 87%
Roxzone 54%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 66%
Sled pull faster than 37%
Burpee broad jump faster than 77%
Row faster than 65%
Farmers carry faster than 59%
Sandbag lunges faster than 75%
Wall balls faster than 87%
Roxzone faster than 54%
Runs (8 km) faster than 35%

How much of the field Grecia beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Runs (8 km) (faster than 35%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:11 faster
Sled pull 0:19 slower
Burpee broad jump 0:44 faster
Row 0:11 faster
Farmers carry 0:05 faster
Sandbag lunges 0:40 faster
Wall balls 1:01 faster
Roxzone 0:14 faster
Runs (8 km) 3:34 slower

Grecia's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (1:01 faster); weakest: Runs (8 km) (3:34 slower).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grecia against the typical Doubles Mixed finisher

Grecia1:30:39
5:414:306:242:356:454:596:293:176:444:576:112:006:323:436:163:539:51
Typical Doubles Mixed1:29:38
4:584:335:382:466:074:406:034:016:035:086:022:056:004:236:124:5410:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grecia: 51:01 running, 29:53 at the stations and 9:51 in the roxzone; the longest station was the sled pull (4:59).Below, Typical Doubles Mixed: 47:03 running, 32:30 at the stations and 10:05 in the roxzone; the longest station was the row (5:08).

See the numbers
Part Grecia Typical Doubles Mixed
Run 1 5:41 4:58
SkiErg 4:30 4:33
Run 2 6:24 5:38
Sled push 2:35 2:46
Run 3 6:45 6:07
Sled pull 4:59 4:40
Run 4 6:29 6:03
Burpee broad jump 3:17 4:01
Run 5 6:44 6:03
Row 4:57 5:08
Run 6 6:11 6:02
Farmers carry 2:00 2:05
Run 7 6:32 6:00
Sandbag lunges 3:43 4:23
Run 8 6:16 6:12
Wall balls 3:53 4:54
Roxzone 9:51 10:05
Finish 1:30:39 1:31:04

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:19 against the typical Doubles Mixed finisher at Mexico City Mexi. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:30:39.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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