GBR Carl Clarke
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 2:06:46 (Manchester 2026) · Doubles Mixed 1:26:05 (Riga 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Daisy Clarke, Carl Clarkewhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:05 | 318th of 477 | 45:16 | 33:16 | 7:37 | splitsSkiErg5:15Sled push2:14Sled pull4:42Burpee broad jump3:57Row5:22Farmers carry2:02Sandbag lunges4:45Wall balls4:59Run 16:14Run 25:12Run 35:30Run 45:49Run 55:59Run 65:34Run 75:31Run 85:30Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 2:06:46 | 444th of 444 | 51:34 | 1:05:39 | 9:38 | splitsSkiErg4:28Sled push4:47Sled pull10:41Burpee broad jump10:55Row5:03Farmers carry3:41Sandbag lunges13:11Wall balls12:53Run 15:41Run 25:33Run 36:03Run 46:21Run 57:14Run 68:47Run 76:40Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 444 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 8:16 against the typical Pro Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:06:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
