Athlete · Doubles Women · team 45-49 ·

USA

Cara Cue

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:34:30 at Boston 2025.

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1:34:30 best Doubles Women time · Boston 2025 2 Doubles Women races

3433rd of 5,716 best Doubles Women place · New York 2026 among Doubles Women finishers there

1:39:30 latest race · New York 2026 5:00 slower than the best Doubles Women time Doubles Women with Rebecca Nation

Row strongest segment · Boston 2025 faster than 46% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:00 best 1:34:30

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Rebecca Nation, Cara Cuewhat the whole field did →	Doubles Women · team 45-49	1:39:30	3433rd of 5,716	53:07	36:24	10:03	splits SkiErg4:43Sled push2:06Sled pull4:43Burpee broad jump5:17Row5:46Farmers carry2:23Sandbag lunges5:24Wall balls6:02Run 16:48Run 26:09Run 36:12Run 46:15Run 56:39Run 66:26Run 76:38Run 88:04Full report for this race →
Boston 2025 26 Sept 2025team: Rebecca Nation, Cara Cuewhat the whole field did →	Doubles Women · team 45-49	1:34:30	981st of 1,424	51:59	33:45	8:50	splits SkiErg4:57Sled push1:49Sled pull4:55Burpee broad jump5:32Row5:13Farmers carry2:07Sandbag lunges4:09Wall balls5:03Run 17:57Run 26:05Run 35:55Run 46:10Run 56:17Run 66:17Run 76:26Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Boston 2025, against 1,424 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 34%

Sled pull faster than 26%

Burpee broad jump faster than 15%

Row faster than 46%

Farmers carry faster than 19%

Sandbag lunges faster than 30%

Wall balls faster than 34%

Roxzone faster than 15%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:07 slower

Sled pull 0:36 slower

Burpee broad jump 1:25 slower

Row 0:03 slower

Farmers carry 0:16 slower

Sandbag lunges 0:28 slower

Wall balls 0:26 slower

Roxzone 2:04 slower

Runs (8 km) 1:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cara against the typical Doubles Women finisher

Cara1:34:30

7:574:576:051:495:554:556:105:326:175:136:172:076:264:096:575:038:50

Typical Doubles Women1:27:18

7:164:515:491:426:044:196:084:076:135:106:081:516:063:416:304:376:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:04 against the typical Doubles Women finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown