Athlete · Doubles Mixed · team 25-29 ·

SUI

Bryan Abate

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:30:03 at Geneva 2025.

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1:30:03 best Doubles Mixed time · Geneva 2025 2 Doubles Mixed races

536th of 700 best Doubles Mixed place · Geneva 2025 among Doubles Mixed finishers there

1:34:09 latest race · Lyon 2026 4:06 slower than the best Doubles Mixed time Doubles Mixed with Tiffany Epain

Burpee broad jump strongest segment · Geneva 2025 faster than 80% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:30:03

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Bryan Abate, Tiffany Epainwhat the whole field did →	Doubles Mixed · team 25-29	1:34:09	2476th of 3,055	50:26	34:19	9:28	splits SkiErg4:34Sled push4:05Sled pull5:21Burpee broad jump3:19Row5:07Farmers carry1:55Sandbag lunges4:34Wall balls5:24Run 14:27Run 26:25Run 36:52Run 46:21Run 56:41Run 66:21Run 76:28Run 86:54Full report for this race →
Geneva 2025 11 Oct 2025team: Bryan Abate, Tiffany Epainwhat the whole field did →	Doubles Mixed · team 25-29	1:30:03	536th of 700	50:27	30:39	9:03	splits SkiErg4:39Sled push2:34Sled pull4:33Burpee broad jump2:51Row5:09Farmers carry1:47Sandbag lunges3:53Wall balls5:13Run 17:02Run 26:10Run 36:07Run 45:56Run 56:08Run 66:48Run 75:46Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Geneva 2025, against 700 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 21%

Sled pull faster than 33%

Burpee broad jump faster than 80%

Row faster than 18%

Farmers carry faster than 39%

Sandbag lunges faster than 47%

Wall balls faster than 39%

Roxzone faster than 8%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:23 slower

Sled pull 0:25 slower

Burpee broad jump 0:35 faster

Row 0:21 slower

Farmers carry 0:05 slower

Sandbag lunges 0:04 slower

Wall balls 0:19 slower

Roxzone 2:41 slower

Runs (8 km) 5:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Doubles Mixed finisher

Bryan1:30:03

7:024:396:102:346:074:335:562:516:085:096:481:475:463:536:345:139:03

Typical Doubles Mixed1:20:27

6:074:315:132:115:264:085:283:265:364:485:311:425:323:495:434:546:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:41 against the typical Doubles Mixed finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown