GBR Toni Horton
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
678th of 1,546 Doubles Women (faster than 56%). Against the 46 who finished around 1:25:11: most time gained on burpee broad jump (0:42), most lost on the roxzone (1:08). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:32 | faster than 59% |
| SkiErg: | 4:44 | 4:37 | faster than 36% |
| Run 2: | 6:17 | 6:17 | faster than 50% |
| Sled push: | 1:33 | 1:44 | faster than 81% |
| Run 3: | 6:49 | 6:33 | faster than 39% |
| Sled pull: | 4:02 | 4:03 | faster than 50% |
| Run 4: | 6:50 | 6:38 | faster than 42% |
| Burpee broad jump: | 3:42 | 4:28 | faster than 77% |
| Run 5: | 6:50 | 6:44 | faster than 46% |
| Row: | 5:16 | 5:07 | faster than 36% |
| Run 6: | 6:46 | 6:42 | faster than 47% |
| Farmers carry: | 1:36 | 1:54 | faster than 87% |
| Run 7: | 6:41 | 6:43 | faster than 50% |
| Sandbag lunges: | 3:24 | 3:49 | faster than 73% |
| Run 8: | 5:43 | 5:31 | faster than 42% |
| Wall balls: | 3:47 | 4:21 | faster than 84% |
| Roxzone: | 6:46 | 6:04 | faster than 35% |
| Runs (8 km) | 50:11 | 50:04 | faster than 49% |
| Stations (8) | 28:04 | ||
| Finish | 1:24:56 | 1:26:49 | 678th of 1,546 · faster than 56% |
1,366th of 1,659 Doubles Mixed (faster than 17%). Against the 50 who finished around 1:32:53: most time gained on burpee broad jump (1:02), most lost on the eight runs (2:48). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:11 | faster than 20% |
| SkiErg: | 4:31 | 4:36 | faster than 60% |
| Run 2: | 6:03 | 5:18 | faster than 19% |
| Sled push: | 2:05 | 2:14 | faster than 68% |
| Run 3: | 6:43 | 5:33 | faster than 9% |
| Sled pull: | 4:20 | 3:56 | faster than 31% |
| Run 4: | 6:44 | 5:35 | faster than 10% |
| Burpee broad jump: | 3:11 | 3:38 | faster than 72% |
| Run 5: | 7:07 | 5:41 | faster than 9% |
| Row: | 5:09 | 4:45 | faster than 15% |
| Run 6: | 6:52 | 5:38 | faster than 10% |
| Farmers carry: | 2:19 | 1:57 | faster than 13% |
| Run 7: | 6:45 | 5:38 | faster than 13% |
| Sandbag lunges: | 5:29 | 3:56 | faster than 8% |
| Run 8: | 7:52 | 6:29 | faster than 15% |
| Wall balls: | 5:42 | 4:36 | faster than 18% |
| Roxzone: | 7:58 | 6:56 | faster than 30% |
| Runs (8 km) | 53:54 | 45:17 | faster than 13% |
| Stations (8) | 32:46 | ||
| Finish | 1:34:33 | 1:22:15 | 1366th of 1,659 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mike Jones1 race
- Rebecca Mitchell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
This chart shows where Toni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Roxzone (faster than 36%).
See the numbers
| Part | Toni: faster than |
|---|---|
| Ski | 36% |
| Push | 81% |
| Pull | 51% |
| BBJ | 77% |
| Row | 37% |
| Carry | 88% |
| Lunges | 74% |
| Wall balls | 84% |
| Roxzone | 36% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toni beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Roxzone (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toni's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:46 faster); weakest: Roxzone (0:42 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toni: 50:15 running, 28:04 at the stations and 6:46 in the roxzone; the longest station was the row (5:16) and the shortest the sled push (1:33).Below, Typical Doubles Women: 49:40 running, 30:03 at the stations and 6:04 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:44).
See the numbers
| Part | Toni | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:19 | 4:32 |
| SkiErg | 4:44 | 4:37 |
| Run 2 | 6:17 | 6:17 |
| Sled push | 1:33 | 1:44 |
| Run 3 | 6:49 | 6:33 |
| Sled pull | 4:02 | 4:03 |
| Run 4 | 6:50 | 6:38 |
| Burpee broad jump | 3:42 | 4:28 |
| Run 5 | 6:50 | 6:44 |
| Row | 5:16 | 5:07 |
| Run 6 | 6:46 | 6:42 |
| Farmers carry | 1:36 | 1:54 |
| Run 7 | 6:41 | 6:43 |
| Sandbag lunges | 3:24 | 3:49 |
| Run 8 | 5:43 | 5:31 |
| Wall balls | 3:47 | 4:21 |
| Roxzone | 6:46 | 6:04 |
| Finish | 1:24:56 | 1:26:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Doubles Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
