PHI Dan Yunus Cabrera
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:22:16 at Bangkok Aug 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Dan Yunus Cabrera, Dang Redwhole field → | Doubles Mixed · team 30-34 | 1:22:16 | 281st of 1,80197th of 550 aged 30-34 | 46:24 | 27:26 | 8:31 | View results | See splits Hide splitsSkiErg4:25fastest 15%Sled push2:24fastest 27%Sled pull3:28fastest 9%Burpee broad jump3:32fastest 25%Row4:31fastest 6%Farmers carry1:40fastest 18%Sandbag lunges3:55fastest 15%Wall balls3:31fastest 1%Runs (8 km)46:24fastest 25%Roxzone8:31fastest 19%Run 16:30fastest 37%Run 25:18fastest 25%Run 35:33fastest 26%Run 45:31fastest 27%Run 55:21fastest 19%Run 65:30fastest 23%Run 75:33fastest 23%Run 87:13fastest 31%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Valerie Espiritu, Dan Yunus Cabrerawhole field → | Doubles Mixed · team 35-39 | 1:28:56 | 594th of 1,452146th of 369 aged 35-39 | 47:05 | 30:18 | 11:37 | View results | See splits Hide splitsSkiErg4:43faster than 41%Sled push2:31fastest 40%Sled pull4:29fastest 36%Burpee broad jump3:41fastest 38%Row4:44fastest 23%Farmers carry1:50fastest 33%Sandbag lunges3:46fastest 21%Wall balls4:34fastest 35%Runs (8 km)47:05faster than 49%Roxzone11:37fastest 46%Run 18:47faster than 31%Run 25:16faster than 43%Run 35:23faster than 46%Run 45:18fastest 50%Run 55:27faster than 48%Run 65:29faster than 45%Run 75:15fastest 46%Run 86:15fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Bangkok Aug 2026 · best of 2 | 4:20 |
| Sled push | 2:24 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sled pull | 3:28 | Bangkok Aug 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | Bangkok Aug 2026 · best of 2 | 3:35 |
| Row | 4:31 | Bangkok Aug 2026 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Bangkok Aug 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Bangkok Mar 2026 · best of 2 | 4:03 |
| Wall balls | 3:31 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:24 | Bangkok Aug 2026 · best of 2 | 45:36 |
| Roxzone | 8:31 | Bangkok Aug 2026 · best of 2 | 7:11 |
How to read
Each station's best across Dan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dang Red1 race
- Valerie Espiritu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
