Athlete · Doubles Mixed · team U29 ·

NZL

Joel Cribb

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:34 at Auckland 2025.

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Doubles Mixed time1:44:34Auckland 2025

Doubles Mixed place466thof 523 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 32% of Doubles Mixed at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Joel Cribb, Monique Paulwhole field →	Doubles Mixed · team U29	1:44:34	466th of 523159th of 174 aged U29	57:06	36:03	11:36	View results	See splits Hide splits SkiErg4:16faster than 21%Sled push2:06faster than 31%Sled pull4:42faster than 17%Burpee broad jump5:41faster than 4%Row5:29faster than 4%Farmers carry2:44Sandbag lunges4:43faster than 26%Wall balls6:22faster than 5%Runs (8 km)57:06faster than 20%Roxzone11:36faster than 2%Run 17:10faster than 11%Run 26:22faster than 20%Run 36:53faster than 23%Run 46:51faster than 28%Run 57:15faster than 26%Run 66:57faster than 30%Run 77:00faster than 29%Run 88:38faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Monique Paul1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2025, against 523 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 32%

Sled pull faster than 18%

Burpee broad jump faster than 5%

Row faster than 5%

Farmers carry faster than 1%

Sandbag lunges faster than 27%

Wall balls faster than 5%

Roxzone faster than 3%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:12 slower

Sled pull 0:50 slower

Burpee broad jump 2:04 slower

Row 0:40 slower

Farmers carry 0:58 slower

Sandbag lunges 0:43 slower

Wall balls 2:13 slower

Roxzone 4:37 slower

Runs (8 km) 8:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joel against the typical Doubles Mixed finisher

Joel1:44:34

7:104:166:222:066:534:426:515:417:155:296:572:447:004:438:386:2211:36

Typical Doubles Mixed1:23:59

5:584:035:311:546:033:526:103:376:214:496:151:466:154:006:174:096:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:37 against the typical Doubles Mixed finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up