NED Barbara van der Burg
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:33:18 at Rotterdam 2025.
Two results in one division at the same race (Doubles Mixed at Maastricht 2025): either two athletes called Barbara van der Burg, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Stefan Van Rijnswou, Barbara Van Der Burgwhat the whole field did → | Doubles Mixed · team 35-39 | 1:39:02 | 865th of 1,026 | 56:05 | 32:40 | 10:22 | splitsSkiErg4:12Sled push1:39Sled pull4:31Burpee broad jump4:32Row5:11Farmers carry1:57Sandbag lunges4:46Wall balls5:52Run 16:02Run 26:08Run 36:32Run 46:53Run 57:37Run 67:24Run 77:20Run 88:12Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Barbara Van Der Burg, Bas Conradiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:44:31 | 929th of 1,026 | 1:04:04 | 31:55 | 8:36 | splitsSkiErg4:22Sled push1:45Sled pull4:14Burpee broad jump4:48Row5:37Farmers carry1:48Sandbag lunges4:43Wall balls4:38Run 16:20Run 212:41Run 36:36Run 47:18Run 57:55Run 67:31Run 77:47Run 88:00Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Bas Conradi, Barbara Van Der Burgwhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:18 | 1021st of 1,284 | 52:37 | 31:36 | 9:11 | splitsSkiErg4:32Sled push1:50Sled pull4:44Burpee broad jump4:27Row5:16Farmers carry2:14Sandbag lunges4:19Wall balls4:14Run 16:20Run 26:03Run 36:25Run 46:39Run 56:59Run 66:36Run 76:29Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:33 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:18.
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- Every session written for your weak station, not a generic plan
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