MAR Baraa Elalami
3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Pro Doubles Men 1:10:03 (New York 2025) · Doubles Men 1:09:42 (Paris 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Baraa Elalami, Mohamed Benkiranewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:10:03 | top 42% 84/202 | 39:28 | 26:27 | 4:14 | splitsSkiErg4:10Sled push2:27Sled pull3:10Burpee broad jump2:44Row4:33Farmers carry1:45Sandbag lunges3:21Wall balls4:17Run 15:04Run 24:38Run 34:55Run 44:42Run 54:41Run 64:37Run 74:33Run 86:22Full report for this race → |
| Paris 2025 18 Apr 2025team: Mohamed Benkirane, Baraa Elalamiwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:14:29 | 332nd of 438 | 37:26 | 30:25 | 6:43 | splitsSkiErg4:25Sled push2:16Sled pull4:29Burpee broad jump3:59Row4:46Farmers carry1:41Sandbag lunges4:21Wall balls4:28Run 14:35Run 24:19Run 34:40Run 44:47Run 54:33Run 64:25Run 76:07Run 84:03Full report for this race → |
| Paris 2024 9 Nov 2024team: Baraa Elalami, Hatim Ennayarwhat the whole field did → | Doubles Men · team 30-39 | 1:09:42 | top 33% 285/865 | 37:10 | 26:35 | 6:02 | splitsSkiErg4:24Sled push1:50Sled pull3:27Burpee broad jump3:10Row4:43Farmers carry1:30Sandbag lunges3:25Wall balls4:06Run 14:05Run 24:23Run 34:52Run 44:50Run 54:34Run 64:31Run 74:59Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 202 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Baraa against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:19 against the typical Pro Doubles Men finisher at New York 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:10:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
