Audilia Lukanta
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:27:49 (Jakarta 2026) · Doubles Women 1:27:15 (Bangkok 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Audilia Lukanta, Albert Susantowhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:49 | top 29% 293/1,011 | 45:44 | 28:55 7 of 8 | 13:16 | splitsSkiErg5:01Sled push2:42Sled pull4:56Burpee broad jump3:56Row5:19Farmers carry2:11Sandbag lunges—Wall balls4:46Run 15:31Run 25:06Run 35:20Run 45:33Run 55:26Run 65:52Run 76:04Run 86:55Full report for this race → |
| Bangkok 2025 24 May 2025team: Audilia Lukanta, Grace Liuwhat the whole field did → | Doubles Women · team 30-39 | 1:27:15 | top 26% 177/705 | 47:18 | 33:31 | 6:31 | splitsSkiErg5:07Sled push1:56Sled pull5:52Burpee broad jump4:49Row5:34Farmers carry1:47Sandbag lunges4:10Wall balls4:16Run 15:17Run 25:38Run 35:55Run 45:54Run 56:01Run 65:54Run 76:21Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,011 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Audilia against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:25 against the typical Doubles Mixed finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:49.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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