FRA Nathan Moineuse
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:34 at Paris Grand Palais 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Moineuse at each race, oldest on the left; lower is faster.The best was 1:23:34 at Paris Grand Palais (Apr 2026); Nathan Moineuse was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:24:23 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:23:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,151st of 2,154 Doubles Mixed (faster than 46%). Against the 68 who finished around 1:24:01: most time gained on the eight runs (1:40), most lost on the roxzone (1:02). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:47 | faster than 59% |
| SkiErg: | 4:11 | 4:25 | faster than 80% |
| Run 2: | 5:06 | 5:15 | faster than 58% |
| Sled push: | 3:04 | 2:16 | faster than 7% |
| Run 3: | 5:43 | 5:30 | faster than 38% |
| Sled pull: | 3:23 | 3:29 | faster than 55% |
| Run 4: | 5:38 | 5:32 | faster than 44% |
| Burpee broad jump: | 4:54 | 4:02 | faster than 21% |
| Run 5: | 5:50 | 5:40 | faster than 41% |
| Row: | 4:58 | 4:46 | faster than 31% |
| Run 6: | 5:29 | 5:37 | faster than 57% |
| Farmers carry: | 2:04 | 1:52 | faster than 26% |
| Run 7: | 5:11 | 5:44 | faster than 75% |
| Sandbag lunges: | 3:50 | 4:11 | faster than 64% |
| Run 8: | 4:49 | 5:07 | faster than 65% |
| Wall balls: | 4:44 | 4:37 | faster than 46% |
| Roxzone: | 9:13 | 8:09 | faster than 29% |
| Runs (8 km) | 43:19 | 44:18 | faster than 56% |
| Stations (8) | 31:08 | ||
| Finish | 1:23:34 | 1:22:52 | 1151st of 2,154 · faster than 46% |
907th of 1,325 Doubles Mixed (faster than 31%). Against the 41 who finished around 1:24:44: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:30 | faster than 52% |
| SkiErg: | 4:29 | 4:21 | faster than 32% |
| Run 2: | 5:20 | 5:05 | faster than 37% |
| Sled push: | 1:46 | 1:59 | faster than 78% |
| Run 3: | 5:57 | 5:20 | faster than 20% |
| Sled pull: | 3:42 | 3:47 | faster than 55% |
| Run 4: | 5:50 | 5:20 | faster than 28% |
| Burpee broad jump: | 4:57 | 3:45 | faster than 12% |
| Run 5: | 5:46 | 5:27 | faster than 35% |
| Row: | 5:02 | 4:41 | faster than 18% |
| Run 6: | 5:49 | 5:25 | faster than 31% |
| Farmers carry: | 2:00 | 1:48 | faster than 23% |
| Run 7: | 5:35 | 5:31 | faster than 45% |
| Sandbag lunges: | 5:00 | 4:10 | faster than 21% |
| Run 8: | 5:11 | 4:57 | faster than 39% |
| Wall balls: | 5:25 | 4:28 | faster than 18% |
| Roxzone: | 7:15 | 7:07 | faster than 46% |
| Runs (8 km) | 44:51 | 42:42 | faster than 35% |
| Stations (8) | 32:21 | ||
| Finish | 1:24:23 | 1:19:06 | 907th of 1,325 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Paris Grand Palais 2026 · best of 2 | 4:21 |
| Sled push | 1:46 | Paris 2025 · best of 2 | 2:12 |
| Sled pull | 3:23 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:54 | Paris Grand Palais 2026 · best of 2 | 3:36 |
| Row | 4:58 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 4:44 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:19 | Paris Grand Palais 2026 · best of 2 | 45:37 |
| Roxzone | 7:15 | Paris 2025 · best of 2 | 7:08 |
How to read
Each station's best across Nathan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Isabelle Delince2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 81% |
| Push | 7% |
| Pull | 56% |
| BBJ | 22% |
| Row | 31% |
| Carry | 26% |
| Lunges | 65% |
| Wall balls | 46% |
| Roxzone | 29% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:59 faster); weakest: Roxzone (1:04 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 43:22 running, 31:08 at the stations and 9:13 in the roxzone; the longest station was the row (4:58).Below, Typical Doubles Mixed: 44:12 running, 29:38 at the stations and 8:09 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Nathan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:36 | 5:47 |
| SkiErg | 4:11 | 4:25 |
| Run 2 | 5:06 | 5:15 |
| Sled push | 3:04 | 2:16 |
| Run 3 | 5:43 | 5:30 |
| Sled pull | 3:23 | 3:29 |
| Run 4 | 5:38 | 5:32 |
| Burpee broad jump | 4:54 | 4:02 |
| Run 5 | 5:50 | 5:40 |
| Row | 4:58 | 4:46 |
| Run 6 | 5:29 | 5:37 |
| Farmers carry | 2:04 | 1:52 |
| Run 7 | 5:11 | 5:44 |
| Sandbag lunges | 3:50 | 4:11 |
| Run 8 | 4:49 | 5:07 |
| Wall balls | 4:44 | 4:37 |
| Roxzone | 9:13 | 8:09 |
| Finish | 1:23:34 | 1:22:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
