Athlete · Doubles Mixed · team 16-24 ·

USA

Ashley Frye

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:18:12 (Anaheim 2025) · Doubles Women 1:25:07 (Las Vegas 2025).

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1:18:12 Doubles Mixed time · Anaheim 2025 also raced Doubles Women: each has its own best below

top 23% Doubles Mixed place · Anaheim 2025 320th of 1,395 Doubles Mixed finishers there

1:18:12 latest race · Anaheim 2025 first Doubles Mixed race Doubles Mixed with Sean Mann

Sled push strongest segment · Anaheim 2025 faster than 90% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:18:12Anaheim 2025 · 1 race · with Sean Mann Doubles Women1:25:07Las Vegas 2025 · 1 race · with Shiela Frye

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025team: Sean Mann, Ashley Fryewhat the whole field did →	Doubles Mixed · team 16-24	1:18:12	top 23% 320/1,395	44:33	28:05	5:37	splits SkiErg4:22Sled push1:51Sled pull3:22Burpee broad jump3:33Row4:56Farmers carry1:56Sandbag lunges3:37Wall balls4:28Run 14:57Run 25:11Run 35:24Run 45:40Run 56:17Run 65:18Run 75:22Run 86:29Full report for this race →
Las Vegas 2025 1 Feb 2025team: Ashley Frye, Shiela Fryewhat the whole field did →	Doubles Women · team U29	1:25:07	top 39% 262/687	49:31	28:16	7:23	splits SkiErg4:40Sled push1:51Sled pull3:35Burpee broad jump4:17Row5:10Farmers carry1:46Sandbag lunges3:16Wall balls3:41Run 15:54Run 25:38Run 36:25Run 46:23Run 56:24Run 66:14Run 76:23Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Anaheim 2025, against 1,395 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 90%

Sled pull faster than 90%

Burpee broad jump faster than 58%

Row faster than 65%

Farmers carry faster than 49%

Sandbag lunges faster than 72%

Wall balls faster than 72%

Roxzone faster than 78%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:30 faster

Sled pull 1:04 faster

Burpee broad jump 0:11 faster

Row 0:11 faster

Farmers carry 0:01 slower

Sandbag lunges 0:31 faster

Wall balls 0:36 faster

Roxzone 1:23 faster

Runs (8 km) 5:18 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Doubles Mixed finisher

Ashley1:18:12

4:574:225:111:515:243:225:403:336:174:565:181:565:223:376:294:285:37

Typical Doubles Mixed1:27:45

5:354:375:402:215:574:266:003:446:145:076:061:556:094:087:425:047:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown