Athlete · Doubles Mixed · team 25-29 ·

NED

Arslan Gumus

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:16:32 (Rotterdam 2026) · Doubles Men 1:03:46 (Amsterdam 2026).

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1:16:32 Doubles Mixed time · Rotterdam 2026 also raced Doubles Men: each has its own best below

top 28% Doubles Mixed place · Rotterdam 2026 598th of 2,213 Doubles Mixed finishers there

1:16:32 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Julia Van Deuveren

Burpee broad jump strongest segment · Rotterdam 2026 faster than 92% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:16:32Rotterdam 2026 · 1 race · with Julia Van Deuveren Doubles Men1:03:46Amsterdam 2026 · 1 race · with Tim Van Der Meulen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Arslan Gümüs, Julia Van Deuverenwhat the whole field did →	Doubles Mixed · team 25-29	1:16:32	top 28% 598/2,213	44:43	26:04	5:50	splits SkiErg4:22Sled push1:52Sled pull3:25Burpee broad jump2:43Row4:24Farmers carry1:41Sandbag lunges3:21Wall balls4:16Run 15:54Run 25:15Run 35:17Run 45:27Run 55:30Run 65:37Run 75:33Run 86:12Full report for this race →
Amsterdam 2026 21 Jan 2026team: Tim Van Der Meulen, Arslan Gumuswhat the whole field did →	Doubles Men · team 25-29	1:03:46	top 14% 232/1,738	33:42	24:37	5:32	splits SkiErg4:03Sled push1:34Sled pull3:13Burpee broad jump2:20Row4:45Farmers carry1:35Sandbag lunges2:47Wall balls4:20Run 13:21Run 23:57Run 34:09Run 44:22Run 54:30Run 64:15Run 74:23Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arslanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 61%

Sled pull faster than 67%

Burpee broad jump faster than 92%

Row faster than 89%

Farmers carry faster than 72%

Sandbag lunges faster than 84%

Wall balls faster than 69%

Roxzone faster than 81%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:05 faster

Sled pull 0:16 faster

Burpee broad jump 1:05 faster

Row 0:26 faster

Farmers carry 0:08 faster

Sandbag lunges 0:45 faster

Wall balls 0:25 faster

Roxzone 1:11 faster

Runs (8 km) 1:48 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arslan against the typical Doubles Mixed finisher

Arslan1:16:32

5:544:225:151:525:173:255:272:435:304:245:371:415:333:216:124:165:50

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown