FRA Arnaud Pocquet
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:07:16 (Marseille 2024) · Pro Doubles Men 1:00:08 (Paris 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: simon kmiec, arnaud pocquetwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:20 | top 38% 118/315 | 35:26 | 23:20 | 5:38 | splitsSkiErg3:41Sled push1:42Sled pull3:22Burpee broad jump2:13Row4:01Farmers carry1:28Sandbag lunges3:16Wall balls3:37Run 13:17Run 24:18Run 34:27Run 44:33Run 54:42Run 64:40Run 74:41Run 84:51Full report for this race → |
| Paris 2025 9 Feb 2025team: Arnaud Pocquet, Nicolas Marcoux-Richertwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:08 | top 18% 76/438 | 30:27 | 25:13 | 4:31 | splitsSkiErg3:58Sled push1:48Sled pull3:28Burpee broad jump2:14Row4:14Farmers carry1:20Sandbag lunges4:08Wall balls4:03Run 14:23Run 23:47Run 33:47Run 43:48Run 53:46Run 63:45Run 73:47Run 83:27Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:07:16 | top 10% 22/242 | 32:26 | 30:05 | 4:50 | splitsSkiErg4:05Sled push2:29Sled pull5:35Burpee broad jump3:06Row4:06Farmers carry1:28Sandbag lunges4:15Wall balls5:01Run 15:20Run 23:33Run 33:53Run 43:48Run 53:55Run 63:54Run 73:55Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 242 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
