FRA Arnaud Delas
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:17:23 at Toulouse 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Arnaud Delas, Yannick Prenatwhat the whole field did → | Doubles Men · team 40-44 | 1:17:23 | 1087th of 1,691 | 44:03 | 27:18 | 6:05 | splitsSkiErg3:59Sled push2:00Sled pull4:00Burpee broad jump3:02Row4:22Farmers carry1:36Sandbag lunges4:27Wall balls3:52Run 14:05Run 24:58Run 35:29Run 45:56Run 56:02Run 66:03Run 75:47Run 85:47Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Yannick Prenat, Arnaud Delaswhat the whole field did → | Doubles Men · team 40-44 | 1:18:35 | 1401st of 1,882 | 43:36 | 27:41 | 7:23 | splitsSkiErg3:59Sled push1:45Sled pull3:10Burpee broad jump4:09Row4:24Farmers carry1:33Sandbag lunges4:34Wall balls4:07Run 15:28Run 24:44Run 35:36Run 45:31Run 55:39Run 65:41Run 75:21Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:48 against the typical Doubles Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
