Athlete · Doubles Mixed · team 30-39 ·

FRA

Arnaud Delarue

3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Mixed time 1:31:27 at Marseille 2024.

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1:31:27 best Doubles Mixed time · Marseille 2024 3 Doubles Mixed races

566th of 664 best Doubles Mixed place · Paris 2024 among Doubles Mixed finishers there

1:31:27 latest race · Marseille 2024 best Doubles Mixed time so far Doubles Mixed with Claire Herenguel

Sled pull strongest segment · Marseille 2024 faster than 41% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:31:27 best 1:31:27 · Marseille

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Marseille 2024 7 Dec 2024team: Arnaud Delarue, Claire Herenguelwhat the whole field did →	Doubles Mixed · team 30-39	1:31:27	763rd of 855	50:37	33:12	7:43	splits SkiErg4:28Sled push2:19Sled pull4:19Burpee broad jump5:27Row4:53Farmers carry2:03Sandbag lunges4:16Wall balls5:27Run 17:56Run 24:58Run 35:30Run 46:52Run 56:36Run 66:42Run 76:23Run 85:43Full report for this race →
Paris 2024 9 Nov 2024team: Arnaud Delarue, Claire Herenguelwhat the whole field did →	Doubles Mixed · team 30-39	1:35:03	566th of 664	54:03	31:26	9:38	splits SkiErg4:31Sled push2:08Sled pull4:40Burpee broad jump4:20Row4:40Farmers carry2:08Sandbag lunges3:44Wall balls5:15Run 15:37Run 26:19Run 37:19Run 47:06Run 57:01Run 67:00Run 76:57Run 86:47Full report for this race →
Nice 2024 12 Oct 2024team: Arnaud Delarue, Claire Herenguelwhat the whole field did →	Doubles Mixed · team 30-39	1:39:42	286th of 308	56:08	34:01	9:38	splits SkiErg4:29Sled push2:11Sled pull6:33Burpee broad jump4:28Row5:32Farmers carry2:05Sandbag lunges3:29Wall balls5:14Run 16:19Run 26:15Run 37:02Run 47:37Run 57:21Run 67:14Run 77:05Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Marseille 2024, against 855 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arnaudedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 30%

Sled pull faster than 41%

Burpee broad jump faster than 2%

Row faster than 23%

Farmers carry faster than 10%

Sandbag lunges faster than 40%

Wall balls faster than 12%

Roxzone faster than 22%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:11 slower

Sled pull 0:12 slower

Burpee broad jump 2:12 slower

Row 0:16 slower

Farmers carry 0:23 slower

Sandbag lunges 0:13 slower

Wall balls 1:15 slower

Roxzone 1:06 slower

Runs (8 km) 7:14 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arnaud against the typical Doubles Mixed finisher

Arnaud1:31:27

7:564:284:582:195:304:196:525:276:364:536:422:036:234:165:435:277:43

Typical Doubles Mixed1:18:03

6:574:154:562:085:124:075:083:155:124:375:091:405:094:035:264:126:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:12 against the typical Doubles Mixed finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown