Athlete · Doubles Mixed · team 25-29 ·

IRL

Aoife Curran

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:21:15 at Perth 2025.

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1:21:15 Doubles Mixed time · Perth 2025 1 Doubles Mixed race

top 50% Doubles Mixed place · Perth 2025 307th of 617 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Perth 2025 faster than 76% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025team: Aoife Curran, Robert Jordanwhat the whole field did →	Doubles Mixed · team 25-29	1:21:15	top 50% 307/617	42:37	29:30	9:14	splits SkiErg4:19Sled push1:58Sled pull4:18Burpee broad jump3:51Row4:55Farmers carry1:41Sandbag lunges3:27Wall balls5:01Run 15:37Run 24:47Run 35:01Run 45:16Run 55:24Run 65:22Run 75:30Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Perth 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aoifeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 58%

Sled pull faster than 30%

Burpee broad jump faster than 41%

Row faster than 44%

Farmers carry faster than 62%

Sandbag lunges faster than 76%

Wall balls faster than 30%

Roxzone faster than 38%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:04 faster

Sled pull 0:27 slower

Burpee broad jump 0:15 slower

Row 0:05 slower

Farmers carry 0:04 faster

Sandbag lunges 0:36 faster

Wall balls 0:33 slower

Roxzone 0:42 slower

Runs (8 km) 0:39 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aoife against the typical Doubles Mixed finisher

Aoife1:21:15

5:374:194:471:585:014:185:163:515:244:555:221:415:303:275:455:019:14

Typical Doubles Mixed1:20:20

5:454:085:042:025:163:515:213:365:274:505:201:455:244:035:284:288:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:42 against the typical Doubles Mixed finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown