FRA Antonin le Strat
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:33 (Toulouse 2025) · Doubles Men 1:06:37 (Toulouse 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 22 Mar 2026team: Antonin Le strat, Nabil Yahiaouiwhat the whole field did → | Doubles Men · team 30-34 | 1:06:37 | top 21% 344/1,691 | 37:03 | 24:04 | 5:34 | splitsSkiErg3:49Sled push2:06Sled pull3:16Burpee broad jump2:28Row4:17Farmers carry1:29Sandbag lunges2:50Wall balls3:49Run 13:29Run 24:33Run 34:55Run 44:49Run 54:45Run 64:43Run 74:52Run 85:01Full report for this race → |
| Bordeaux 2025 23 Nov 2025team: Antonin Le Strat, Nabil Yahiaouiwhat the whole field did → | Doubles Men · team 30-34 | 1:07:52 | top 30% 555/1,882 | 36:36 | 25:25 | 5:55 | splitsSkiErg4:03Sled push2:14Sled pull2:57Burpee broad jump2:41Row4:30Farmers carry1:40Sandbag lunges3:19Wall balls4:01Run 14:23Run 24:04Run 34:19Run 44:27Run 54:48Run 64:33Run 74:45Run 85:20Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:21:33 | top 44% 773/1,788 | 40:13 | 33:05 | 8:15 | splitsSkiErg4:27Sled push2:46Sled pull5:30Burpee broad jump4:48Row4:45Farmers carry1:43Sandbag lunges3:59Wall balls5:07Run 15:36Run 24:33Run 35:27Run 44:52Run 54:47Run 64:53Run 75:06Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 1,788 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:29 against the typical Open Men finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
